Alcohol

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Product list
  • The Easy Way to Control Alcohol cover art

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  • Alcohol Explained cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 1,279 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 75 ratings

    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

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  • Alcohol Explained 2: Tools for a Stronger Sobriety cover art

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  • Sunshine Warm Sober cover art

    • Sunshine Warm Sober

    • The unexpected joy of being sober – forever
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 9 hrs and 16 mins
    • Release date: 10-06-21
    • Language: English
    • 4.5 out of 5 stars 255 ratings

    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

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  • Quit Drinking Complete Collection: Stop Drinking Expert Box Set cover art

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1
    • Length: 3 hrs and 14 mins
    • Release date: 16-05-22
    • Language: English
    • 4.5 out of 5 stars 207 ratings

    • "Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

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  • The Sober Survival Guide cover art

    • The Sober Survival Guide

    • How to Free Yourself from Alcohol Forever
    • By: Simon Chapple, Annie Grace - foreword
    • Narrated by: Liam Gerrard
    • Length: 4 hrs and 34 mins
    • Release date: 20-10-20
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol....

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  • The 10-Day Alcohol Detox Plan cover art

    • The 10-Day Alcohol Detox Plan

    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 41 ratings

    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

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  • The Accidental Soberista cover art

    • The Accidental Soberista

    • Discover the unexpected bliss of an alcohol-free life
    • By: Kate Gunn
    • Narrated by: Caroline Lennon
    • Length: 7 hrs and 56 mins
    • Release date: 02-04-21
    • Language: English
    • 5 out of 5 stars 52 ratings

    • Could it be that ditching the booze might not be a chore or a loss? Could it, in fact, be the best decision you will ever make for yourself and your life? In The Accidental Soberista, Kate chronicles her journey and shares the wonderful gift she feels she has been given....

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  • Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method cover art

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  • Alcohol and You: How to Control and Stop Drinking cover art

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  • Mindfulness for Alcohol Recovery cover art

    • Mindfulness for Alcohol Recovery

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

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  • This Naked Life cover art

    • This Naked Life

    • Forty-Eight True Stories of Finding Freedom from Alcohol
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 6 hrs and 20 mins
    • Release date: 10-06-21
    • Language: English
    • 4 out of 5 stars 16 ratings

    • This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....

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  • Soberful cover art

    • Soberful

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • By: Veronica Valli, Chip Somers
    • Narrated by: Veronica Valli
    • Length: 6 hrs and 51 mins
    • Release date: 25-01-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

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  • Why Don't You Drink Alcohol? cover art

    • Why Don't You Drink Alcohol?

    • 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
    • By: Sienna Green, Sober on a Drunk Planet
    • Narrated by: Ayesha Tansey
    • Series: Sobriety books for women, Book 1
    • Length: 3 hrs and 48 mins
    • Release date: 11-09-23
    • Language: English
    • 5 out of 5 stars 54 ratings

    • Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place....

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  • Stop Drinking Alcohol cover art

    • Stop Drinking Alcohol

    • Quit Drinking with Alcohol Lied to Me
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 3 hrs and 31 mins
    • Release date: 06-12-12
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol....

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  • Alcohol is Sh!t cover art

    • Alcohol is Sh!t

    • How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
    • By: Paul Churchill
    • Narrated by: Paul Churchill
    • Length: 5 hrs and 54 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

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  • Unleashed from Alcohol cover art

    • Unleashed from Alcohol

    • Understand the Real Reason You Drink and How to Heal Yourself
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 6 hrs and 57 mins
    • Release date: 12-04-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics"....

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  • The Alcohol-Free Woman cover art

    • The Alcohol-Free Woman

    • A Powerful 9-Point Plan for Quitting Drinking
    • By: Antonia Ryan
    • Narrated by: Antonia Ryan
    • Series: Stop Drinking Books Series
    • Length: 8 hrs and 9 mins
    • Release date: 22-11-22
    • Language: English
    • Not rated yet

    • Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....

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