Athletic Performance
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Probably better in hardback
- By Amazon Customer on 24-05-20
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Release date: 28-05-19
- Language: English
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....
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Regular price: £18.99 or 1 Credit
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Awesome Athletic Performance
- By: Laura King Cht. NLP & Performance Coach
- Narrated by: DENA KOUREMETIS
- Length: 6 hrs and 26 mins
- Unabridged
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Ever wonder why after all of your lessons and practice, you still struggle to improve your game? Or ever wonder how it can be that your performance is great during practice, yet when the heat is on—you choke? Retrain your brain with Laura King’s Awesome Athletic Performance book.
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Awesome Athletic Performance
- Narrated by: DENA KOUREMETIS
- Length: 6 hrs and 26 mins
- Release date: 21-12-23
- Language: English
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Retrain your brain with Laura King’s Awesome Athletic Performance book....
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Nutrition and Athletic Performance
- By: Douglas N. Graham
- Narrated by: Brett Barry
- Length: 3 hrs and 21 mins
- Unabridged
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Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.
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I regret buying this book.
- By Wild Bronco on 09-01-19
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Nutrition and Athletic Performance
- Narrated by: Brett Barry
- Length: 3 hrs and 21 mins
- Release date: 06-01-15
- Language: English
- Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-20
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Unabridged
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You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Release date: 22-04-20
- Language: English
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This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle....
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- By: Jay Armstrong
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Unabridged
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Release date: 02-11-17
- Language: English
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain....
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- By: High3r Mindset, Julian Service
- Narrated by: Helpful Matthew
- Length: 3 hrs and 9 mins
- Unabridged
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!
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I recommended this audiobook.
- By Tomeka Hockenberry on 03-08-23
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Narrated by: Helpful Matthew
- Length: 3 hrs and 9 mins
- Release date: 14-11-22
- Language: English
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game?....
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Unlock your peak performance!
- By Julie Chimen on 31-05-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 09-11-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- By: J Steele
- Narrated by: Sam Bogart
- Length: 3 hrs and 50 mins
- Unabridged
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals. Thus, in this report we are going to tell you about goals, plans, mindset, qualities, equipment, exercises, diet, and more to help you see how you can reach your peak performance by pulling up your secrets to ace athlete performance.
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Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know
- Narrated by: Sam Bogart
- Length: 3 hrs and 50 mins
- Release date: 06-08-20
- Language: English
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. Still, you need diet, and mind set to work toward your goals....
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The Ketogenic Diet for Athletes
- The Ultimate Guide to Improving Athletic Performance
- By: Charlotte Campbell
- Narrated by: Trei Taylor
- Length: 3 hrs and 28 mins
- Unabridged
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The ketogenic diet is gaining increasing popularity. And with good reason: it is easy to implement, is not complex and is highly effective. It has been well researched and has produced consistent results since the 1920s. The Ketogenic Diet for Athletes explores the remarkable amount of evidence of health and performance benefits derived from the diet then specifically applies that to athletes.
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interesting, not too in depth but still helpful
- By kev doolan on 28-11-17
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The Ketogenic Diet for Athletes
- The Ultimate Guide to Improving Athletic Performance
- Narrated by: Trei Taylor
- Length: 3 hrs and 28 mins
- Release date: 10-07-17
- Language: English
- The ketogenic diet is gaining increasing popularity....
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Mental Toughness
- The Ultimate Guide to Improving Your Athletic Performance, Training Mental Toughness, and Overall Life Success: How to Score Mental Toughness and Condition Yourself for Success
- By: Alexander Campos
- Narrated by: Dennis St. John
- Length: 1 hr and 24 mins
- Unabridged
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What is mental toughness? Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor. People who master mental toughness are resilient, strong, and in control of their emotions. They do not fear to fail and view failure as a learning experience rather than a predicament. The mentally tough athlete, entrepreneur, or professional doesn't give up.
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Mental Toughness
- The Ultimate Guide to Improving Your Athletic Performance, Training Mental Toughness, and Overall Life Success: How to Score Mental Toughness and Condition Yourself for Success
- Narrated by: Dennis St. John
- Length: 1 hr and 24 mins
- Release date: 05-11-15
- Language: English
- Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor....
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- By: Melany Loss Zone
- Narrated by: Jessica Andrews
- Length: 4 hrs and 4 mins
- Unabridged
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The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself. You will find that there are a few weeks of transitioning away from the traditional foods that you like to enjoy, including the carbs, sugars and even produce, but once the body adjusts and you see some of the great meals that you are able to enjoy on this plan, you will be wondering why you didn't try this out before. The Carnivore Diet is going to focus on keeping things simple and taking us back to our roots.
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- Narrated by: Jessica Andrews
- Length: 4 hrs and 4 mins
- Release date: 23-04-20
- Language: English
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Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- By: Steven Bryant
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Unabridged
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Release date: 27-05-20
- Language: English
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Own the Game
- Sport Science Training for Peak Athletic Development!
- By: Christopher Stankovich Ph.D.
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Unabridged
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Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!
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Very good beginning and end, the middle is
- By Jens on 28-09-19
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Release date: 16-03-10
- Language: English
- Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- By: Greg Moriates
- Narrated by: Michael Hanko
- Length: 1 hr and 37 mins
- Unabridged
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The secret to unlocking human athletic performance has nothing to do with increasing your physical training. It has to do with a new groundbreaking formula (revealed in this book). It has to do with clearing your limiting mind garbage!
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- Narrated by: Michael Hanko
- Length: 1 hr and 37 mins
- Release date: 03-11-15
- Language: English
- See how easy it is to achieve your athletic goals and achieve a new PR by amping up your mental training....
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- By: July A. Collins
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers. Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health. Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 14-05-20
- Language: English
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Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers....
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