Difficult Times
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- By: Gael Lindenfield
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Unabridged
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There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless. Information. In today’s uncertain world we are all susceptible to crises of confidence. In these difficult times, it is easy to retreat into ourselves in an effort to hide from the negativity and block out the world around us.
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Release date: 01-07-20
- Language: English
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There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless....
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Wonderful, inspiring, human wisdom
- By Mr. H. Tozer on 24-05-21
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-17
- Language: English
- We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Unabridged
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This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves.
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Not my favourite Stephen Cope book
- By R Sharpe on 08-04-24
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Release date: 11-01-22
- Language: English
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This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves.
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Nothing new
- By Emilia Widel on 12-12-20
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Release date: 31-08-20
- Language: English
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Not what I thought
- By Elisabeth on 16-02-23
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When Things Fall Apart
- Heart Advice for Difficult Times
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Release date: 03-01-23
- Language: English
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
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Wintering
- The Power of Rest and Retreat in Difficult Times
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.
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Not relatable
- By Anonymous User on 06-11-21
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Wintering
- The Power of Rest and Retreat in Difficult Times
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 06-02-20
- Language: English
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Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard....
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Broken Open
- How Difficult Times Can Help Us Grow
- By: Elizabeth Lesser
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Unabridged
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In the more than 25 years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth - Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed?
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Painful to listen
- By Pauline O Connell on 09-03-22
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Broken Open
- How Difficult Times Can Help Us Grow
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Release date: 09-01-09
- Language: English
- Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion....
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Unabridged
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.
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A beautiful profound book
- By Miss dsw on 27-07-24
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Release date: 28-03-24
- Language: English
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life....
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty.
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Missing Matt’s voice
- By Moongirl on 29-11-21
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 03-11-20
- Language: English
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?
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Scorpion Shards
- Star Shards Chronicles Series, Book 1
- By: Neal Shusterman
- Narrated by: Joe Hempel
- Length: 6 hrs and 29 mins
- Unabridged
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Dillon has the terrifying power to create massive amounts of destruction with the slightest tweak of his will. Deanna is so consumed by fear, it has become like a black hole, drawing to her the very things that terrify her. Then, when the glare of a supernova 16 light-years away illuminates the night sky, they have a vision: There are six of them out there, all teenagers, and all suffering from supernatural afflictions that disfigure their bodies and souls.
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Like a film
- By Mandie on 02-04-21
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Scorpion Shards
- Star Shards Chronicles Series, Book 1
- Narrated by: Joe Hempel
- Series: Star Shards Chronicles, Book 1
- Length: 6 hrs and 29 mins
- Release date: 21-07-20
- Language: English
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Dillon has the terrifying power to create massive amounts of destruction with the slightest tweak of his will. Deanna is so consumed by fear, it has become like a black hole, drawing to her the very things that terrify her....
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- By: Jayne Hardy
- Narrated by: Jayne Hardy
- Length: 3 hrs and 18 mins
- Unabridged
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
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A great book
- By Sammie K on 05-02-23
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- Narrated by: Jayne Hardy
- Length: 3 hrs and 18 mins
- Release date: 12-11-20
- Language: English
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer....
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Time Bomb
- By: Joelle Charbonneau
- Narrated by: Nina Alvamar
- Length: 7 hrs and 30 mins
- Unabridged
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A congressman's daughter who has to be perfect. A star quarterback with a secret. A guy who's tired of being ignored. A clarinet player who's done trying to fit in. An orphaned rebel who wants to teach someone a lesson. A guy who wants people to see him, not his religion. They couldn't be more different, but before the morning's over, they'll all be trapped in a school that's been rocked by a bombing. When they hear that someone inside is the bomber, they'll also be looking to one another for answers.
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The Breakfast Club with bombs...?
- By K. J. Kelly on 21-03-18
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Time Bomb
- Narrated by: Nina Alvamar
- Length: 7 hrs and 30 mins
- Release date: 13-03-18
- Language: English
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Seven students trapped in their school after a bomb goes off must fight to survive while also discovering who among them is the bomber in this provocative new thriller from the author of the New York Times best-selling Testing Trilogy. Perfect for fans of This Is Where It Ends....
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Letters to You
- Words of Support and Inspiration for Difficult Times
- By: Jazz Thornton
- Narrated by: Jazz Thornton
- Length: 3 hrs and 40 mins
- Unabridged
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This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters, each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times.
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Letters to You
- Words of Support and Inspiration for Difficult Times
- Narrated by: Jazz Thornton
- Length: 3 hrs and 40 mins
- Release date: 01-03-22
- Language: English
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This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone....
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-24
- Language: English
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Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike....
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Unabridged
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Great Self Development listen
- By Lorraine on 10-06-20
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Release date: 16-05-20
- Language: English
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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10 Rules for Talking
- An Expert's Guide to Mastering Difficult Conversations
- By: Tim Harkness
- Narrated by: Tim Harkness
- Length: 9 hrs and 28 mins
- Unabridged
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In the modern world, as our conversations and tone become ever-more adversarial we can find ourselves alienated from those who don't share precisely our opinion. Climate change, diversity, TimesUp, Twitter spats, two-party political systems - the list of intense debate-generating topics goes on, but resolution often feels further away than ever. And it's not just in the public sphere where we can improve - at home, in our friendships, with our family, at work, we need to find a new way to talk productively.
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So informative
- By Susie Type on 14-04-24
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10 Rules for Talking
- An Expert's Guide to Mastering Difficult Conversations
- Narrated by: Tim Harkness
- Length: 9 hrs and 28 mins
- Release date: 04-06-20
- Language: English
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In the modern world, as our conversations and tone become ever-more adversarial we can find ourselves alienated from those who don't share precisely our opinion....
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Surviving Your Out-of-Control Teen: A Mom's Guide to Loving Your Child Through the Difficult Times While Keeping Your Sanity Intact
- By: Lisa Gay Nichols
- Narrated by: Gretchen LaBuhn
- Length: 2 hrs and 29 mins
- Unabridged
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Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.
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Surviving Your Out-of-Control Teen: A Mom's Guide to Loving Your Child Through the Difficult Times While Keeping Your Sanity Intact
- Narrated by: Gretchen LaBuhn
- Length: 2 hrs and 29 mins
- Release date: 10-02-20
- Language: English
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Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Listen to find out more....
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The Last Magician
- By: Lisa Maxwell
- Narrated by: Candace Thaxton
- Length: 16 hrs and 7 mins
- Unabridged
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In modern-day New York, magic is all but extinct. The remaining few who have an affinity for magic - the Mageus - live in the shadows, hiding who they are. Any Mageus who enters Manhattan becomes trapped by the Brink, a dark energy barrier that confines them to the island. Crossing it means losing their power - and often their lives. Esta is a talented thief, and she's been raised to steal magical artifacts from the sinister Order that created the Brink.
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Awful Narration
- By Amazon Customer on 11-07-21
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The Last Magician
- Narrated by: Candace Thaxton
- Series: The Last Magician Series, Book 1
- Length: 16 hrs and 7 mins
- Release date: 18-07-17
- Language: English
- In modern-day New York, magic is all but extinct. The remaining few who have an affinity for magic - the Mageus - live in the shadows, hiding who they are....
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Trust God's Plan
- Finding Faith in Difficult Times
- By: Rev J. Martin
- Narrated by: Scott R. Smith
- Length: 45 mins
- Unabridged
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If you would like to get into a positive, faithful mind-set in this time of global fear, this is the most important book you will hear. The methods shared within have worked great for me and allowed my life to unfold without stress or worry. But I’m not suggesting that everyone who listens to this book is going to become calm or anxiety-free, as I don’t know how committed to creating a better life the people who listen to this are.
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Trust God's Plan
- Finding Faith in Difficult Times
- Narrated by: Scott R. Smith
- Length: 45 mins
- Release date: 15-08-20
- Language: English
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If you would like to get into a positive, faithful mind-set in this time of global fear, this is the most important book you will hear. The methods shared within have worked great for me and allowed my life to unfold without stress or worry....
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The Hidden Ways of Hope Reborn
- Calm Story for Anxiety Relief, Inner Strength & Motivation - Deep Inspiration and Reflections for Difficult Times
- By: Intelligent Meditations
- Narrated by: James Mooney
- Length: 1 hr and 10 mins
- Unabridged
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Story
From the author of The Secret Tale of Starlit Dreams now comes a new story, touched with a heartfelt depth. In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination and leading up to the unfolding of a grand story - a story based on true events that has moved countless hearts and left an imprint in the consciousness of humanity.
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Beautiful guided meditation
- By Andrea Colfer on 19-12-21
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The Hidden Ways of Hope Reborn
- Calm Story for Anxiety Relief, Inner Strength & Motivation - Deep Inspiration and Reflections for Difficult Times
- Narrated by: James Mooney
- Length: 1 hr and 10 mins
- Release date: 16-12-21
- Language: English
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In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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