Girls Mental Health
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Good Girls
- A Story and Study of Anorexia
- By: Hadley Freeman
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Unabridged
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From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia. This is how the Anorexia Speak worked in my head: ‘Boys like girls with curves on them’ – If you ever eat anything you will be mauled by thuggish boys with giant paws for hands. ‘Don’t you get hungry?’ – You are so strong and special, and I envy your strength and specialness. ‘Have you tried swimming? I find that really improves my appetite’ – You need to do more exercise.
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Facts!
- By hippychic on 22-05-24
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Good Girls
- A Story and Study of Anorexia
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Release date: 13-04-23
- Language: English
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From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia...
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- By: Dedeker Winston
- Narrated by: Stephanie Rose
- Length: 9 hrs and 58 mins
- Unabridged
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An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.
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THE poly book to read
- By Claire Jones-Hughes on 05-11-21
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- Narrated by: Stephanie Rose
- Length: 9 hrs and 58 mins
- Release date: 16-10-18
- Language: English
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An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack....
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Susan Hanfield
- Length: 7 hrs and 44 mins
- Unabridged
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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Excellent
- By Anonymous User on 04-03-20
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Narrated by: Susan Hanfield
- Length: 7 hrs and 44 mins
- Release date: 10-09-19
- Language: English
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....
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The Power of Self-Love for Teen Girls
- 7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
- By: Empowerment Press
- Narrated by: Emily Freeh
- Length: 4 hrs and 22 mins
- Unabridged
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Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.
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Empowering Techniques
- By Anonymous on 25-08-24
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The Power of Self-Love for Teen Girls
- 7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
- Narrated by: Emily Freeh
- Length: 4 hrs and 22 mins
- Release date: 07-08-24
- Language: English
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Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind.
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Understanding ADHD in Girls and Women
- By: Joanne Steer, Andrea Bilbow, Claire Berry, and others
- Narrated by: Fenella Fudge
- Length: 11 hrs and 39 mins
- Unabridged
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The symptoms of ADHD are no less impairing in females than males but can be missed or misunderstood. This book arms professionals, parents and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents.
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Not an ADHD friendly read at all
- By Booknerd on 20-11-21
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Understanding ADHD in Girls and Women
- Narrated by: Fenella Fudge
- Length: 11 hrs and 39 mins
- Release date: 11-05-21
- Language: English
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Insights and best practice for professionals on ADHD in girls and women....
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 20-09-22
- Language: English
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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ADHD Girls to Women
- Getting on the Radar
- By: Lotta Borg Skoglund
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Unabridged
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ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.
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Best book on ADHD in women I’ve read
- By Piglet on 22-06-24
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ADHD Girls to Women
- Getting on the Radar
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Release date: 21-11-23
- Language: English
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This rigorous and accessible audiobook connects current research to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond....
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- By: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Revolutionary
- By Jo Boyles on 06-08-24
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release date: 18-01-24
- Language: English
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In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives....
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Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- By: Catherine Louis
- Narrated by: Heather Cahill
- Length: 3 hrs and 1 min
- Unabridged
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Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
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Helping teen girls to thrive!
- By Matthew Henderson on 29-08-24
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Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- Narrated by: Heather Cahill
- Length: 3 hrs and 1 min
- Release date: 01-08-24
- Language: English
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Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph.
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Rainbow Girl
- A Memoir of Autism and Anorexia
- By: Livia Sara
- Narrated by: Livia Sara
- Length: 8 hrs and 14 mins
- Unabridged
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Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in her honors classes, competitive sports, and eventually, an eating disorder. Until the control she so desperately sought nearly killed her, Livia made the hardest decision anyone with an eating disorder can make: to trust and surrender to the recovery process.
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Rainbow Girl
- A Memoir of Autism and Anorexia
- Narrated by: Livia Sara
- Length: 8 hrs and 14 mins
- Release date: 12-12-23
- Language: English
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Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in her honors classes, competitive sports, and eventually, an eating disorder....
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Brave New Girl
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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How would you act if you didn't care what people thought? Who would you be if you knew for sure that you were worthy, loved and accepted? What would you do if you knew failure was just a stepping-stone, not a final resting place? How much more time and energy would you have if you could confidently say no and ask for what you want? Brave New Girl is a straightforward guide to building more self-belief and reducing the need to people-please.
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Loved it!!!!
- By Kiki on 09-06-19
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Brave New Girl
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 02-05-19
- Language: English
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A straightforward guide to building more self-belief and reducing the need to people-please....
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Whipping Girl
- A Transsexual Woman on Sexism and the Scapegoating of Femininity
- By: Julia Serano
- Narrated by: Julia Serano
- Length: 11 hrs and 36 mins
- Unabridged
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Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole. Serano's well-honed arguments and pioneering advocacy stem from her ability to bridge the gap between the often-disparate biological and social perspectives on gender. In this provocative manifesto, she exposes how deep-rooted the cultural belief is that femininity is frivolous, weak, and passive.
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great book
- By leSpring on 03-07-18
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Whipping Girl
- A Transsexual Woman on Sexism and the Scapegoating of Femininity
- Narrated by: Julia Serano
- Length: 11 hrs and 36 mins
- Release date: 25-10-16
- Language: English
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Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole....
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‘Mum, What’s Wrong with You?’
- 101 Things Only Mothers of Teenage Girls Know
- By: Lorraine Candy
- Narrated by: Lorraine Candy
- Length: 7 hrs
- Unabridged
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We are all familiar with the hormones, the illogical rage, the awful time keeping and the daily dramarama. However, you don’t know that they will steal your stuff (and claim you never had it in the first place), bruise your self-esteem just as you hit your melancholy midlife and love/hate you all day long with exhausting regularity seconds after turning 13. This stage of motherhood is not for the fainthearted. These are the loneliest of maternal times filled with pockets of shame you cannot share with anyone. You’re going to need help getting through this.
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Lorraine's book saved me and my relationship.💌❤️
- By JUNE X FRANCIS on 29-05-23
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‘Mum, What’s Wrong with You?’
- 101 Things Only Mothers of Teenage Girls Know
- Narrated by: Lorraine Candy
- Length: 7 hrs
- Release date: 10-06-21
- Language: English
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One minute you are sniffing the top of your baby’s delicious newborn head, lost in a soft velvety world of endless love, and the next you are receiving the full force of a self-righteous teenage meltdown. There are 1,001 things you don’t know about teenage girls until you live them....
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Girl in Pieces
- Tik Tok Made Me Buy It!
- By: Kathleen Glasgow
- Narrated by: Julia Whelan
- Length: 10 hrs and 43 mins
- Unabridged
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Charlie Davis is in pieces. At 17, she’s already lost more than most people lose in a lifetime. But she’s learned how to forget it through cutting; the pain washes out the sorrow, until there is nothing but calm. She doesn't have to think about her father, or what happened under the bridge. Her best friend, Ellis, who is gone forever. Or the mother who has nothing left to give her. Kicked out of a special treatment center when her insurance runs out, Charlie finds herself in the bright and wild landscape of Tucson, Arizona, where she begins the unthinkable.
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A real tear jerker
- By Hana on 23-07-24
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Girl in Pieces
- Tik Tok Made Me Buy It!
- Narrated by: Julia Whelan
- Length: 10 hrs and 43 mins
- Release date: 10-03-22
- Language: English
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Charlie Davis is in pieces. At 17, she’s already lost more than most people lose in a lifetime. But she’s learned how to forget it through cutting; the pain washes out the sorrow, until there is nothing but calm....
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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review
- By SimonD on 04-12-17
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Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-13
- Language: English
- Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty....
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- By: Innersparks
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Unabridged
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
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A Must Listen for Teen Girls
- By Silvia Bustamante on 27-08-24
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 09-03-21
- Language: English
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
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Psycho-logical
- By: Dean Burnett
- Narrated by: Matt Addis, Bethany Black, Rachel England, and others
- Length: 10 hrs and 15 mins
- Unabridged
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Drawing from nearly 20 years working in the areas of neuroscience, psychology and psychiatry, international best-selling author Dr Dean Burnett (The Idiot Brain, The Happy Brain) hopes to answer these questions and more in his new audiobook Psycho-Logical (exclusive to Audible). Combining in-depth research with genuine testimonials from those who deal with their own issues on a daily basis, Psycho-Logical aims to uncover just what we think is going on with our brains when serious mental health problems occur....
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Swearing appalling use of F and W words
- By richard on 15-10-19
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Psycho-logical
- Narrated by: Matt Addis, Bethany Black, Rachel England, Girl on the Net, Guy Kelly, Martha Mills, Dan Mitchell, Amelia Stubberfield, Lowri Williams
- Length: 10 hrs and 15 mins
- Release date: 10-10-19
- Language: English
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Countless charities and awareness campaigns work tirelessly to show people that mental health problems are common and serious issues. But when it comes to mental health matters, one question that's rarely asked is...why? Find out....
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The Spectrum Girl's Survival Guide
- How to Grow Up Awesome and Autistic
- By: Siena Castellon
- Narrated by: Jennifer English
- Length: 5 hrs and 39 mins
- Unabridged
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This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.
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very informative!
- By dinks on 04-08-22
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The Spectrum Girl's Survival Guide
- How to Grow Up Awesome and Autistic
- Narrated by: Jennifer English
- Length: 5 hrs and 39 mins
- Release date: 23-04-20
- Language: English
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This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life....
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Regular price: £12.99 or 1 Credit
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.
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Dying to be thin
- By Sigrin on 07-11-23
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Release date: 14-10-21
- Language: English
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A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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