Health Class
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The Secret to Health Masterclass
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 2 hrs and 37 mins
- Original Recording
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Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from best-selling author Rhonda Byrne.
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Irresponsible sophistry but a positive message
- By Paul (the other one) on 15-08-20
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The Secret to Health Masterclass
- Narrated by: Rhonda Byrne
- Series: The Secret
- Length: 2 hrs and 37 mins
- Release date: 11-08-20
- Language: English
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Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from best-selling author Rhonda Byrne....
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Regular price: £7.99 or 1 Credit
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Life hacks from insecure over-achievers
- By papapownall on 15-06-20
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-20
- Language: English
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Regular price: £33.99 or 1 Credit
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The Mastery of Good Luck
- Master Class Series
- By: Mitch Horowitz
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Unabridged
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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Jewish Propaganda
- By Dan Gui - The Director on 02-09-24
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The Mastery of Good Luck
- Master Class Series
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Release date: 18-02-20
- Language: English
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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Regular price: £5.99 or 1 Credit
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- By: Nadia Gilani
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Unabridged
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Nadia Gilani has been practising yoga as a participant and teacher for more than 25 years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working-class people or many other groups who originally pioneered its creation.
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Self righteous!!!!
- By Cheryl on 15-11-23
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Release date: 26-05-22
- Language: English
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Writer and pioneering yoga teacher Nadia Gilani presents a powerful love letter to yoga and an urgent manifesto for its recovery....
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Regular price: £11.99 or 1 Credit
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Health Disparities in the United States (Third Edition)
- Social Class, Race, Ethnicity, and the Social Determinants of Health
- By: Donald A. Barr MD PhD
- Narrated by: Jonathan Yen
- Length: 15 hrs and 47 mins
- Unabridged
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The health-care system in the United States has been called the best in the world. Yet wide disparities persist between social groups, and many Americans suffer from poorer health than people in other developed countries. In this revised edition of Health Disparities in the United States, Donald A. Barr provides extensive new data about the ways low socioeconomic status, race, and ethnicity interact to create and perpetuate these health disparities.
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Health Disparities in the United States (Third Edition)
- Social Class, Race, Ethnicity, and the Social Determinants of Health
- Narrated by: Jonathan Yen
- Length: 15 hrs and 47 mins
- Release date: 15-12-20
- Language: English
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The health-care system in the United States has been called the best in the world. Yet wide disparities persist between social groups, and many Americans suffer from poorer health than people in other developed countries....
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Regular price: £16.99 or 1 Credit
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You Can Do It
- How to Find Your Voice and Make a Difference
- By: Marcus Rashford, Carl Anka - contributor
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Unabridged
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Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.
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Inspiring! Love and encouragement from Rashford!
- By Jladd on 08-12-23
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You Can Do It
- How to Find Your Voice and Make a Difference
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Release date: 21-07-22
- Language: English
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The brilliant follow-up to Marcus Rashford's number one best seller You Are a Champion....
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Helpful book needs hardcopy
- By Anonymous User on 30-05-20
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 28-01-20
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Regular price: £30.99 or 1 Credit
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- By: Sheri Van Dijk MSW
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Unabridged
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Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
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Amazing book
- By Rebecca John on 13-01-23
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Release date: 16-02-21
- Language: English
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Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....
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Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- By: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
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Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about. Happily, the real source of great performance is no longer a mystery. Bringing together extensive scientific research, best-selling author Geoff Colvin shows where we go wrong and what actually makes world-class performers so remarkable.
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The concept of deliberate practice
- By liam Shiel on 14-02-24
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Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Release date: 26-11-19
- Language: English
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Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about....
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Status Anxiety
- By: Alain de Botton
- Narrated by: Alain de Botton
- Length: 2 hrs and 51 mins
- Abridged
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We all worry about what others think of us. We all long to succeed and fear failure. We all suffer, to a greater or lesser degree, usually privately and with embarrassment, from status anxiety. For the first time, Alain de Botton gives a name to this universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics, and reveals the many ingenious ways that great minds have overcome their worries.
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Talking about taboos
- By Judy Corstjens on 16-07-10
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Status Anxiety
- Narrated by: Alain de Botton
- Length: 2 hrs and 51 mins
- Release date: 27-05-05
- Language: English
- We all worry about what others think of us. We all long to succeed and fear failure....
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Fractured
- Why Our Societies Are Coming Apart and How We Put Them Back Together Again
- By: Jon Yates
- Narrated by: Sid Sagar
- Length: 10 hrs and 8 mins
- Unabridged
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This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant and even friendly we become. Combining fresh analysis with a wealth of fascinating examples, Jon Yates demonstrates the ways in which our societies have become disconnected, so that most of us spend less and less time with people who are different - as defined by age, race or class, earning power or education.
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This is brilliant. A must read.
- By Anonymous User on 07-09-22
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Fractured
- Why Our Societies Are Coming Apart and How We Put Them Back Together Again
- Narrated by: Sid Sagar
- Length: 10 hrs and 8 mins
- Release date: 10-06-21
- Language: English
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This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant and even friendly we become....
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Everyday Yoga Classes for Improvers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 22 mins
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Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.
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Everyday Yoga Classes for Improvers
- Narrated by: Sue Fuller
- Length: 3 hrs and 22 mins
- Release date: 24-09-19
- Language: English
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Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga....
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Unabridged
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Release date: 15-07-24
- Language: English
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Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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How the Other Half Eats
- The Untold Story of Food and Inequality in America
- By: Priya Fielding-Singh PhD
- Narrated by: Priya Fielding-Singh PhD, York Whitaker
- Length: 11 hrs and 35 mins
- Unabridged
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Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how - and why - we eat the way we do. We get to know four families intimately: the Bakers, a Black family living below the federal poverty line; the Williamses, a working-class white family just above it; the Ortegas, a middle-class Latinx family; and the Cains, an affluent white family.
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How the Other Half Eats
- The Untold Story of Food and Inequality in America
- Narrated by: Priya Fielding-Singh PhD, York Whitaker
- Length: 11 hrs and 35 mins
- Release date: 16-11-21
- Language: English
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Packed with lyrical storytelling and groundbreaking research, as well as Fielding-Singh’s personal experiences with food as a biracial, South Asian American woman, How the Other Half Eats illuminates exactly how inequality starts on the dinner plate....
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Envy Up, Scorn Down
- How Status Divides Us
- By: Susan T Fiske
- Narrated by: Caroline Miller
- Length: 7 hrs and 20 mins
- Unabridged
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The United States was founded on the principle of equal opportunity for all, and this ethos continues to inform the nation's collective identity. In reality, however, absolute equality is elusive. The gap between rich and poor has widened in recent decades, and the United States has the highest level of economic inequality of any developed country. Social class and other differences in status reverberate throughout American life, and prejudice based on another's perceived status persists among individuals and groups.
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Envy Up, Scorn Down
- How Status Divides Us
- Narrated by: Caroline Miller
- Length: 7 hrs and 20 mins
- Release date: 29-08-13
- Language: English
- An insightful examination of why we compare ourselves to those above and below us....
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CBT: The Audio Masterclass
- By: Christine Wilding, Dr Stephanie Fitzgerald
- Narrated by: Lisa Coleman
- Length: 12 hrs and 9 mins
- Unabridged
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Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.
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CBT: The Audio Masterclass
- Narrated by: Lisa Coleman
- Series: The Audio Masterclasses
- Length: 12 hrs and 9 mins
- Release date: 06-09-18
- Language: English
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The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities....
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The Connected Community
- Discovering the Health, Wealth, and Power of Neighborhoods
- By: Cormac Russell, John McKnight
- Narrated by: Janina Edwards
- Length: 5 hrs and 17 mins
- Unabridged
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We may be living longer, but people are more socially isolated than ever before. As a result, we are hindered both mentally and physically, and many of us are looking for something concrete we can do to address problems like poverty, racism, and climate change. What if solutions could be found on your very doorstep or just two door knocks away? Cormac Russell and John McKnight offer a wealth of illustrative examples from around the world that will inspire you to explore your own community and discover its hidden treasures.
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An inspiring guide
- By Charl on 20-12-22
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The Connected Community
- Discovering the Health, Wealth, and Power of Neighborhoods
- Narrated by: Janina Edwards
- Length: 5 hrs and 17 mins
- Release date: 02-09-22
- Language: English
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Find out how to uncover the hidden talents, assets, and abilities in your neighborhood and bring them together to create a vibrant and joyful community....
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There Are No Accidents
- The Deadly Rise of Injury and Disaster - Who Profits and Who Pays the Price
- By: Jessie Singer
- Narrated by: Gabra Zackman
- Length: 8 hrs and 50 mins
- Unabridged
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We hear it all the time: “Sorry, it was just an accident.” And we’ve been deeply conditioned to just accept that explanation and move on. But as Jessie Singer argues convincingly: There are no such things as accidents. The vast majority of mishaps are not random but predictable and preventable. Singer uncovers just how the term accident itself protects those in power and leaves the most vulnerable in harm’s way, preventing investigations, pushing off debts, blaming the victims, diluting anger, and even sparking empathy for the perpetrators. to account.
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Good message but found it too left leaning
- By Andy on 27-05-23
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There Are No Accidents
- The Deadly Rise of Injury and Disaster - Who Profits and Who Pays the Price
- Narrated by: Gabra Zackman
- Length: 8 hrs and 50 mins
- Release date: 15-02-22
- Language: English
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A journalist recounts the surprising history of accidents and reveals how they’ve come to define all that’s wrong with America....
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Coming Undone
- A Memoir
- By: Terri White
- Narrated by: Terri White
- Length: 6 hrs and 37 mins
- Unabridged
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To everyone else, Terri White appeared to be living the dream, named one of Folio's Top Women in US Media and accruing further awards for the magazines she was editing. In reality, she was rapidly skidding towards a mental health crisis that would land her in a locked psychiatric ward as her past caught up with her. As well as growing up in a household in poverty, Terri endured sexual and physical abuse at the hands of a number of her mother's partners.
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Loved it
- By Anonymous User on 30-08-20
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Coming Undone
- A Memoir
- Narrated by: Terri White
- Length: 6 hrs and 37 mins
- Release date: 02-07-20
- Language: English
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To everyone else, Terri White appeared to be living the dream, named one of Folio's Top Women in US Media and accruing further awards for the magazines she was editing....
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Regular price: £19.99 or 1 Credit
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 12-08-08
- Language: English
- Here's an easy to follow yoga class suitable for the absolute beginner....
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Regular price: £11.99 or 1 Credit
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