Holistic Management

Product list
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    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 27-02-13
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

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  • Regular price: £11.99 or 1 Credit

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    • Balance stress, optimise health and live longer
    • By: Dr Torkil Færø, Robert Moses - translator
    • Narrated by: Richard Burnip
    • Length: 7 hrs and 18 mins
    • Release date: 04-01-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • The Pulse Cure demonstrates how tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge....

    Regular price: £19.99 or 1 Credit

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    • A Holistic Guide to Achieving Overall Wellbeing
    • By: Shania Dach
    • Narrated by: Rich Frazier
    • Length: 1 hr and 28 mins
    • Release date: 02-10-24
    • Language: English
    • Not rated yet
    • Diabetes Management: A Holistic Guide to Achieving Overall Wellbeing offers a comprehensive, practical approach to living with diabetes, focusing on every aspect of your physical, emotional, and mental health.

    Regular price: £6.99 or 1 Credit

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    • The Movement Revolutionizing Modern Medicine
    • By: Joanna Kempner PhD
    • Narrated by: Paige Reisenfeld
    • Length: 11 hrs and 8 mins
    • Release date: 04-06-24
    • Language: English
    • Not rated yet
    • An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols—and fought for recognition in a broken medical system....

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    • The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
    • By: Dr. Doni Wilson
    • Narrated by: Dr. Doni Wilson
    • Length: 10 hrs and 25 mins
    • Release date: 12-07-22
    • Language: English
    • Not rated yet
    • Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....

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    • Seasonal Ways to Embrace Nature for a Happier You
    • By: Sarah Ivens
    • Narrated by: Moira Quirk
    • Length: 5 hrs and 45 mins
    • Release date: 08-11-18
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors....

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    • A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
    • By: Y.D. Gardens
    • Narrated by: Poppy Royana
    • Length: 3 hrs and 34 mins
    • Release date: 19-01-22
    • Language: English
    • 5 out of 5 stars 38 ratings
    • In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself....

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  • Regular price: £14.99 or 1 Credit

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    • Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
    • By: Dr. Samantha Wellappili, Fraser Wood
    • Narrated by: Kim Bretton, Gayaneh Lara
    • Length: 6 hrs and 14 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.

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  • Regular price: £7.99 or 1 Credit

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    • A Holistic Approach to Manage Pain and Get Your Life Back
    • By: Linda S. Mintle PhD, James W. Kribs
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 53 mins
    • Release date: 15-10-19
    • Language: English
    • 3 out of 5 stars 2 ratings
    • In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids....

    Regular price: £15.99 or 1 Credit

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    • A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
    • By: Cary Yurkiw
    • Narrated by: Dr. Cary Yurkiw DC
    • Length: 2 hrs and 23 mins
    • Release date: 12-12-24
    • Language: English
    • Not rated yet
    • Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.

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  • Regular price: £11.99 or 1 Credit

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    • A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life
    • By: Dave Wolcott
    • Narrated by: Todd Ethridge
    • Length: 3 hrs and 58 mins
    • Release date: 08-06-23
    • Language: English
    • Not rated yet
    • Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do. Dave shares his five-phase framework for building and following a holistic wealth strategy that will give you not only freedom of money but also freedom of purpose, time, and relationship....

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  • Regular price: £6.99 or 1 Credit

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    • Relieve Stress, Natural Solutions, Gain Rest, Peace of Mind, and Have a Worry Free Life. Holistic Approach.
    • By: Charles Fuchs
    • Narrated by: Lukas Arnold
    • Length: 55 mins
    • Release date: 18-07-17
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem....

    Regular price: £3.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
    • By: Andrew Grant
    • Narrated by: Alan Walkman
    • Length: 3 hrs and 37 mins
    • Release date: 19-02-20
    • Language: English
    • Not rated yet
    • Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you....

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