Low Self Esteem

Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 27-02-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....

    Regular price: £12.99 or 1 Credit

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    • How to Turn Your Deepest Doubts into Your Surprising Superpower
    • By: Denise Linn
    • Narrated by: Denise Linn
    • Length: 7 hrs
    • Release date: 22-04-25
    • Language: English
    • Not rated yet
    • Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.

    Regular price: £14.69 or 1 Credit

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    • Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
    • By: Lisa A. Romano
    • Narrated by: Gina E. Manegio
    • Length: 5 hrs and 32 mins
    • Release date: 29-08-14
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear....

    Regular price: £14.99 or 1 Credit

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    • An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
    • By: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 1 hr and 7 mins
    • Release date: 31-12-15
    • Language: English
    • 5 out of 5 stars 106 ratings
    • Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?...

    Regular price: £6.99 or 1 Credit

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 06-02-19
    • Language: English
    • 5 out of 5 stars 104 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: £11.99 or 1 Credit

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    • How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
    • By: Anna Mathur
    • Narrated by: Anna Mathur
    • Length: 7 hrs and 29 mins
    • Release date: 13-05-21
    • Language: English
    • 4.5 out of 5 stars 158 ratings
    • A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of....

    Regular price: £12.99 or 1 Credit

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    • Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
    • By: Jennifer Mackenzie
    • Narrated by: Gail Burkel
    • Length: 3 hrs and 32 mins
    • Release date: 04-06-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Defeat Toxic Self-Criticism and Low Self-Worth
    • By: Scout Addison
    • Narrated by: Andrea Aal
    • Length: 2 hrs and 38 mins
    • Release date: 12-02-24
    • Language: English
    • Not rated yet
    • In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.

    Regular price: £6.99 or 1 Credit

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    • Why We Have Low Self-Esteem and How Mindfulness Can Help
    • By: Yong Kang Chan
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 7 mins
    • Release date: 09-02-18
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....

    Regular price: £6.99 or 1 Credit

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    • A Guide to Overcoming Fear, Shyness and Low Confidence
    • By: Christine Portman
    • Narrated by: Robin Wasser
    • Length: 3 hrs and 38 mins
    • Release date: 06-03-19
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....

    Regular price: £11.99 or 1 Credit

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    • 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
    • By: Scott Brain
    • Narrated by: Mark Resilience
    • Length: 10 hrs and 16 mins
    • Release date: 18-09-20
    • Language: English
    • Not rated yet
    • A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....

    Regular price: £18.99 or 1 Credit

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    • Master Techniques to Overcome Low Self-Esteem, Quiet Self-Doubt, and Crush Negative Self-Talk. Unlock Your Full Potential and Embark on Your Journey Toward Your Best You.
    • By: Willow.Cedar.Sage Collective
    • Narrated by: Andie Baker
    • Length: 4 hrs and 14 mins
    • Release date: 17-12-24
    • Language: English
    • Not rated yet
    • Explore "The Self-Love Guide," a genuine companion for those seeking to strengthen their inner resilience and embrace their true selves.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £18.99 or 1 Credit

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    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • By: Travis Wells, Seth Goleman
    • Narrated by: Mike Athey
    • Length: 3 hrs and 5 mins
    • Release date: 17-04-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

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    • Discover the Secret Weapon to Conquer Fear, Overcome Insecurity, and Defeat Low Self-Esteem
    • By: Robin Roth
    • Narrated by: Sandra Huston
    • Length: 3 hrs and 31 mins
    • Release date: 06-05-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

    Regular price: £11.99 or 1 Credit

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