Motivation Depression

Product list
    • Get Out of Your Head, Volume 2
    • By: Brian Sachetta
    • Narrated by: DJ Holte
    • Series: Get Out of Your Head, Book 2
    • Length: 5 hrs and 30 mins
    • Release date: 02-02-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. Author Brian Sachetta takes that comparison literally, and explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 45 mins
    • Release date: 06-04-20
    • Language: English
    • 5 out of 5 stars 43 ratings
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How I Learned to Survive Depression
    • By: Alastair Campbell
    • Narrated by: Alastair Campbell, Fiona Millar
    • Length: 7 hrs and 10 mins
    • Release date: 03-09-20
    • Language: English
    • 5 out of 5 stars 449 ratings
    • Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
    • By: Arianna Beck
    • Narrated by: Melanie Strickland
    • Length: 3 hrs and 21 mins
    • Release date: 15-01-20
    • Language: English
    • Not rated yet
    • If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Story of Love, Support and the Hope of Sharing It to Help Others
    • By: T J Atkinson
    • Narrated by: Clare Corbett
    • Length: 2 hrs and 1 min
    • Release date: 29-07-20
    • Language: English
    • Not rated yet
    • "My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
    • By: Arianna Beck
    • Narrated by: Paige Smith-Saunders
    • Length: 3 hrs and 32 mins
    • Release date: 05-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    • Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
    • By: Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
    • Narrated by: Erin deWard
    • Length: 3 hrs and 20 mins
    • Release date: 10-09-24
    • Language: English
    • Not rated yet
    • Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
    • By: Kelly Brogan M.D.
    • Narrated by: Kelly Brogan M.D.
    • Length: 10 hrs and 1 min
    • Release date: 17-09-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 28-03-17
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • By: Jay Glazer
    • Narrated by: Jay Glazer
    • Length: 6 hrs and 43 mins
    • Release date: 25-01-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Journey Through Depression
    • By: Linda Bjork
    • Narrated by: Linda Bjork
    • Length: 6 hrs and 30 mins
    • Release date: 28-02-20
    • Language: English
    • Not rated yet
    • An inspiring true story of triumph over despair so relatable and unflinchingly honest that you’ll wonder if you’re listening to your own story and will start believing in your own happy ending. This captivating narrative empowers the listener with tools to revive hope....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
    • By: Angela Grace
    • Narrated by: Liz Krane
    • Length: 7 hrs and 38 mins
    • Release date: 30-03-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • By: Adrian Winship
    • Narrated by: Robin Howatt Shrock
    • Length: 3 hrs and 45 mins
    • Release date: 19-06-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Dr. Ted Anders
    • Narrated by: Gregory Martz
    • Length: 3 hrs and 3 mins
    • Release date: 07-11-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
    • By: Paul Catalani
    • Narrated by: Bill Conway
    • Length: 1 hr and 2 mins
    • Release date: 31-05-18
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
    • By: Pia Callesen
    • Narrated by: Paula Zaneti
    • Length: 4 hrs and 2 mins
    • Release date: 02-10-23
    • Language: Portuguese
    • Not rated yet
    • Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit