Painful Memories

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our day-to-day lives can have an equally significant impact on our mental and physical well-being. From difficult childhoods, to bereavements, pregnancy and childbirth, and even stressful jobs, traumas - both large and small - are a part of life we can't control, but we can change the way we respond to them.

The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.

Considering that one fifth of the population are highly sensitive people (HSP), having toxic thoughts is not something that only affects those with higher emotional intelligence. The good news is, however, there are effective solutions to overcome your sorrow and begin thriving on the other side of it.

¿Alguna vez te has sentido atrapado en un ciclo de dolor sin resolver, repitiendo las ofensas una y otra vez en tu mente? Sabes que no puedes seguir viviendo así, pero no sabes qué hacer a continuación. Y simplemente no estás seguro de si alguna vez lo superarás. Lysa TerKeurst ha recorrido este viaje, luchando con heridas profundas y sufriendo para avanzar. Y ha descubierto que, para encontrar la libertad que da vida, hay que dejar de lado el resentimiento y la resistencia para perdonar a las personas que no están dispuestas a hacer las cosas bien.

How can you forgive the unforgivable? Here, you will discover the secrets in closing past hurtful experiences and memories. Do you want that new life full of peace, happiness, and love now? You deserve to have a better, happier life without these destructive feelings you experience. During Lisha's journey for many years, she discovered how to let go of all the resentments, rage, fear, anger, and sadness from painful memories from her past. She had a long journey on her healing that, in the end, made her life meaningful and enjoyable.