Personal Development Plan
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
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Brilliant easy to listen to practical suggestions
- By VC on 28-12-17
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 28-12-17
- Language: English
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Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....
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Plan and Organize Your Life
- Achieve Your Goals by Creating Intentional Habits and Routines for Success
- By: Beatrice Naujalyte
- Narrated by: Gina Rogers
- Length: 5 hrs and 44 mins
- Unabridged
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Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive "planning bible", packed with proven advice on how to get organized, how to embrace simple habits, and how to work your way towards true self-improvement and personal development.
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Worth a listen
- By Alexandria on 18-07-23
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Plan and Organize Your Life
- Achieve Your Goals by Creating Intentional Habits and Routines for Success
- Narrated by: Gina Rogers
- Length: 5 hrs and 44 mins
- Release date: 14-09-21
- Language: English
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Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte....
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- By: Michael Hyatt
- Narrated by: Michael Hyatt
- Length: 5 hrs and 15 mins
- Unabridged
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Narrated by: Michael Hyatt
- Length: 5 hrs and 15 mins
- Release date: 14-11-23
- Language: English
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way....
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The Millionaire Master Plan
- Your Personalized Path to Financial Success
- By: Roger James Hamilton
- Narrated by: Ben Giroux
- Length: 7 hrs and 53 mins
- Unabridged
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Roger James Hamilton, himself a highly successful entrepreneur and successful investor, has designed nine steps - from barely surviving - all the way to the highest level of ultimate wealth for life - and he lays out his nine steps in an easy-to-understand "color-coded" manner that ranges from red (barely living paycheck-to-paycheck) all the way to ultra-violet (where generating income is simply no longer a worry)....
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Do not order: problem supplying password for test
- By Jarrod on 02-08-14
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The Millionaire Master Plan
- Your Personalized Path to Financial Success
- Narrated by: Ben Giroux
- Length: 7 hrs and 53 mins
- Release date: 29-07-14
- Language: English
- Roger James Hamilton, himself a highly successful entrepreneur and successful investor, has designed nine steps - from barely surviving - all the way to the highest level of ultimate wealth for life....
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- By: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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for guys really struggling maybe... for others no.
- By Robert M on 30-08-18
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Release date: 21-12-17
- Language: English
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- By: Barbara Stanny
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Unabridged
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When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.
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Incredible work
- By Jo James on 23-02-19
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Release date: 09-10-18
- Language: English
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With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....
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The PLAN
- Manage Your Time Like a Lazy Genius
- By: Kendra J. Adachi
- Narrated by: Kendra J. Adachi
- Length: 6 hrs
- Unabridged
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Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
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The PLAN
- Manage Your Time Like a Lazy Genius
- Narrated by: Kendra J. Adachi
- Length: 6 hrs
- Release date: 08-10-24
- Language: English
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Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn?....
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- By: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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PDF REQUIERED
- By jj on 05-07-18
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Release date: 01-05-18
- Language: English
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....
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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success
- By: Ben Angel
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 56 mins
- Unabridged
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Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears.
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Don't bother.....
- By Chris Myers on 17-09-19
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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 56 mins
- Release date: 20-08-19
- Language: English
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Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut....
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Punished by Rewards
- The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes
- By: Alfie Kohn
- Narrated by: Alfie Kohn
- Length: 13 hrs and 9 mins
- Unabridged
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Drawing on a wealth of psychological research, Alfie Kohn points the way to a more successful strategy based on working with people instead of doing things to them. "Do rewards motivate people?" asks Kohn. "Yes. They motivate people to get rewards." Seasoned with humor and familiar examples, Punished by Rewards presents an argument unsettling to hear but impossible to dismiss.
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Eye-opening and insightful evidence-based book
- By Pollyanna G on 13-05-18
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Punished by Rewards
- The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes
- Narrated by: Alfie Kohn
- Length: 13 hrs and 9 mins
- Release date: 20-07-17
- Language: English
- Punished by Rewards presents an argument unsettling to hear but impossible to dismiss....
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Regular price: £22.99 or 1 Credit
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
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Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
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Wat a Beautiful Book
- By Anonymous User on 09-09-20
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Release date: 24-03-20
- Language: English
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In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Good Advice but confused
- By My_Family_Our_Journeys on 29-01-24
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-18
- Language: English
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....
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Think Your Way to Wealth Action Plan
- Master Class Series
- By: Mitch Horowitz
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Unabridged
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This 10-part lesson plan unlocks the most actionable and powerful steps of Napoleon Hill's Think Your Way to Wealth dialogue in a way that you can begin applying right now. Based on the legendary meeting between Hill and industrialist Andrew Carnegie, Mitch Horowitz's Think Your Way to Wealth Action Plan provides clear instructions on how to maximize the giants' insights to build the life you want.
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Copy of a Copy
- By Dan Gui - The Director on 06-04-24
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Think Your Way to Wealth Action Plan
- Master Class Series
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Release date: 03-03-20
- Language: English
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This 10-part lesson plan unlocks the most actionable and powerful steps of Napoleon Hill's Think Your Way to Wealth dialogue in a way that you can begin applying right now....
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And Baby Makes Three
- The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
- By: John M. Gottman PhD, Julie Schwartz Gottman PhD
- Narrated by: Randye Kaye
- Length: 7 hrs and 39 mins
- Unabridged
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Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood.
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And Baby Makes Three
- The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
- Narrated by: Randye Kaye
- Length: 7 hrs and 39 mins
- Release date: 23-05-17
- Language: English
- Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio....
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Living Forward
- A Proven Plan to Stop Drifting and Get the Life You Want
- By: Michael Hyatt, Daniel Harkavy
- Narrated by: Michael Hyatt, Daniel Harkavy
- Length: 4 hrs and 20 mins
- Unabridged
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Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former - and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it was part of a bigger picture, a plan?
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Excellent
- By #earlyeditor🤓📚 on 15-08-20
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Living Forward
- A Proven Plan to Stop Drifting and Get the Life You Want
- Narrated by: Michael Hyatt, Daniel Harkavy
- Length: 4 hrs and 20 mins
- Release date: 19-02-16
- Language: English
- Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators? Listen to find out....
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The 40-Day Prosperity Plan
- By: John Randolph Price
- Narrated by: John Randolph Price
- Length: 1 hr and 5 mins
- Unabridged
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The visionary author of The Abundance Book brings you an audio program that can change your life in less than two months! As Price says, "It takes 40 days for consciousness to realize a truth. If the plan outlined in this program is faithfully followed for 40 days, your consciousness will be changed from a vibration of limitation to one of abundance, as proven by letters from thousands of people around the world."
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A Gem of Information
- By Ultimate Keeper on 21-04-23
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The 40-Day Prosperity Plan
- Narrated by: John Randolph Price
- Length: 1 hr and 5 mins
- Release date: 27-03-06
- Language: English
- The visionary author of The Abundance Book brings you an audio program that can change your life....
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The 30-Day Money Cleanse
- Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
- By: Ashley Feinstein Gerstley
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 59 mins
- Unabridged
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Like food, money is something all of us use but none of us talk about - creating a stressful relationship that most of us suffer from, obsess over, and try to avoid altogether because it feels too impossible to manage. No matter your income, understanding and controlling your own financial position will allow you to not just exist securely, but to be happy and free in your choices.
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The 30-Day Money Cleanse
- Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 59 mins
- Release date: 01-01-19
- Language: English
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Take control of your finances and de-stress your relationship with money....
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What to Do When He Says, I Don’t Love You Anymore
- An Action Plan to Regain Confidence, Power, and Control
- By: David Clarke PhD
- Narrated by: Kyle Tait
- Length: 6 hrs and 24 mins
- Unabridged
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"I don't love you anymore." These simple words have the power to send the listener into shock, denial, and desperation. The obvious response is to ask oneself, "What can I do to win my partner back?" In I Don't Love You Anymore, Dr. David Clarke provides just the battle plan needed. Contrary to what many relationship "experts" recommend - weak, passive plans that involve begging or romancing a spouse back - Clarke offers an approach that essentially turns the tables on the wandering spouse. He outlines the biblical view of marriage and more....
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What to Do When He Says, I Don’t Love You Anymore
- An Action Plan to Regain Confidence, Power, and Control
- Narrated by: Kyle Tait
- Length: 6 hrs and 24 mins
- Release date: 20-08-19
- Language: English
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"I don't love you anymore." These words have the power to send the listener into shock, denial, and desperation. The obvious response is to ask oneself, "What can I do to win my partner back?" In I Don't Love You Anymore, Dr. David Clarke provides just the battle plan needed....
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Punished by Rewards
- Twenty-Fifth Anniversary Edition: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes
- By: Alfie Kohn
- Narrated by: Alfie Kohn
- Length: 14 hrs and 41 mins
- Unabridged
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Since its publication in 1993, this groundbreaking book has persuaded countless parents, teachers, and managers that attempts to manipulate people with incentives may seem to work in the short run, but they ultimately fail and even do lasting harm. Drawing from hundreds of studies, Kohn demonstrates that we actually do inferior work when we are enticed with money, grades, or other incentives—and are apt to lose interest in whatever we were bribed to do. Rewards and punishments are two sides of the same coin—and the coin doesn't buy much.
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Punished by Rewards
- Twenty-Fifth Anniversary Edition: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes
- Narrated by: Alfie Kohn
- Length: 14 hrs and 41 mins
- Release date: 27-09-22
- Language: English
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Since its publication in 1993, this groundbreaking book has persuaded countless parents, teachers, and managers that attempts to manipulate people with incentives may seem to work in the short run, but they ultimately fail and even do lasting harm....
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Running a Restaurant for Dummies
- By: Michael Garvey, Heather Dismore, Andrew G. Dismore
- Narrated by: Shawn Compton
- Length: 13 hrs and 18 mins
- Unabridged
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Even if you don't know anything about cooking or running a business, you might still have a great idea for a restaurant - and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it get more successful, Running a Restaurant for Dummies offers unbeatable tips and advice for bringing in hungry customers. From start to finish, you'll learn everything you need to know to succeed.
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Running a Restaurant for Dummies
- Narrated by: Shawn Compton
- Length: 13 hrs and 18 mins
- Release date: 22-10-19
- Language: English
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Running a Restaurant for Dummies covers every aspect of getting started for aspiring restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you'll find all the advice you need to start and run a successful restaurant....
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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