Self Injury
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- By: Michael Hollander PhD
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Unabridged
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Release date: 06-06-23
- Language: English
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury....
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Regular price: £19.99 or 1 Credit
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Healing Self-Injury
- A Compassionate Guide for Parents and Other Loved Ones
- By: Janis Whitlock PhD, Elizabeth Lloyd-Richardson PhD
- Narrated by: Kim Niemi
- Length: 9 hrs and 53 mins
- Unabridged
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Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury. First and foremost, adolescent psychologists Janis Whitlock and Elizabeth Lloyd-Richardson believe that parents must appreciate how important their role is in their child's recovery; there is a lot that parents can do to support their self-injuring children. This book is a must-have for parents who want to assist in their child's recovery, as well as for anyone who lives with, works with, or cares about self-injuring youth and their families.
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Healing Self-Injury
- A Compassionate Guide for Parents and Other Loved Ones
- Narrated by: Kim Niemi
- Length: 9 hrs and 53 mins
- Release date: 18-06-19
- Language: English
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Subtle scars disappearing up a shirt sleeve, unexplained bruises, burn marks. As many as one out of every four young people engage in non-suicidal self-injury, defined as the deliberate destruction of body tissue without suicidal intent....
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Regular price: £15.99 or 1 Credit
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Unabridged
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Really good book
- By Jo on 22-01-20
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Release date: 06-09-19
- Language: English
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much....
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Regular price: £11.99 or 1 Credit
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Which as You Know Means Violence
- On Self-Injury as Art and Entertainment
- By: Philippa Snow
- Narrated by: Anna Burnett
- Length: 4 hrs and 2 mins
- Unabridged
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In a world where violence—of the market, of climate change, of capitalism—is part of our everyday lives, Which as You Know Means Violence focuses on those who enact violence on themselves, or for art and entertainment, and analyzes the role that violence plays in 21st century culture.
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Which as You Know Means Violence
- On Self-Injury as Art and Entertainment
- Narrated by: Anna Burnett
- Length: 4 hrs and 2 mins
- Release date: 12-12-22
- Language: English
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In Which as You Know Means Violence, writer and art critic Philippa Snow analyses the subject of pain, injury, and sadomasochism in performance...
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- By: Erik Vranesh
- Narrated by: Erik Vranesh
- Length: 1 hr and 37 mins
- Unabridged
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Narrated by: Erik Vranesh
- Length: 1 hr and 37 mins
- Release date: 18-07-23
- Language: English
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....
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Regular price: £6.99 or 1 Credit
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Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- By: Shivani Batra
- Narrated by: Julie John
- Length: 3 hrs and 14 mins
- Unabridged
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
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Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- Narrated by: Julie John
- Length: 3 hrs and 14 mins
- Release date: 13-05-21
- Language: English
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues....
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- By: Erik Vranesh
- Narrated by: Erik Vranesh
- Length: 1 hr and 20 mins
- Unabridged
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Narrated by: Erik Vranesh
- Length: 1 hr and 20 mins
- Release date: 03-08-23
- Language: English
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....
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Binge Eating
- By: Self Help Guide
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Unabridged
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Release date: 15-11-19
- Language: English
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- By: Isaiah Seber
- Narrated by: C.J. McAllister
- Length: 36 mins
- Unabridged
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Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit and flexible and live a certain lifestyle. Are you one of those people? This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you're male or female, young or old, unfit and overweight, or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having in your life.
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Narrated by: C.J. McAllister
- Length: 36 mins
- Release date: 01-07-16
- Language: English
- This book will introduce you to yoga and the astounding benefits it can start having in your life....
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Healing a Bone or Joint Injury
- Hypnosis to Accelerate Healing of Bone and Cartilage
- By: Maggie Staiger
- Narrated by: Maggie Staiger
- Length: 10 mins
- Unabridged
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Studies conducted at Harvard Medical School recently found that suggestions given under hypnosis actually speed the healing of bone fractures. In this short, targeted audio, hypnotist Maggie Staiger uses hypnosis combined with imagery to enhance the healing of bone and joint injuries, to discourage adhesions, and to encourage mobility. Used in conjunction with standard Western medicine, this is an extremely effective hypnosis program.
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Healing a Bone or Joint Injury
- Hypnosis to Accelerate Healing of Bone and Cartilage
- Narrated by: Maggie Staiger
- Length: 10 mins
- Release date: 23-11-09
- Language: English
- Studies conducted at Harvard Medical School recently found that suggestions given under hypnosis actually speed the healing of bone fractures....
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Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
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Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
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Food for thought, well written & narrated.
- By Amazon Customer on 27-01-21
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Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Release date: 05-07-18
- Language: English
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All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia....
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Regular price: £14.99 or 1 Credit
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Coma: Our Family Story
- A Tale of TBI and Triumph
- By: James Thomas Howe
- Narrated by: Benji
- Length: 1 hr and 41 mins
- Unabridged
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After a 2003 car accident, a family struggles as one member recovers from an eight-day coma to a rich and happy life, even with the new limits set on her. Watch her success and, perhaps, even see your family doing the same thing.
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Coma: Our Family Story
- A Tale of TBI and Triumph
- Narrated by: Benji
- Length: 1 hr and 41 mins
- Release date: 09-03-20
- Language: English
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After a 2003 car accident, a family struggles as one member recovers from an eight-day coma to a rich and happy life, even with the new limits set on her. Watch her success and, perhaps, even see your family doing the same thing....
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You Are Worthier
- A Guide to Improving Your Illness or Injury on the Road to Recovery
- By: Jeanette Kildevæld
- Narrated by: Derek Botton
- Length: 4 hrs and 8 mins
- Unabridged
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Recovering from a severe illness or injury can be an extremely difficult process. This is especially true if you may never fully recuperate your health or physical condition. Even if this is the case, however, you are still worthy of fulfilling a life of happiness and success. Though the path to recovery may seem long and endless now, you are not alone. Let Jeanette Kildevaeld be your guide through the dark and hopeless times to reach a future where anything is possible.
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You Are Worthier
- A Guide to Improving Your Illness or Injury on the Road to Recovery
- Narrated by: Derek Botton
- Length: 4 hrs and 8 mins
- Release date: 27-07-17
- Language: English
- Recovering from a severe illness or injury can be an extremely difficult process....
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You Are So Much More
- An Inspiration for Children Healing from Illness or Injury
- By: Serena Tejpar
- Narrated by: Kristine M. Bowen
- Length: 13 mins
- Unabridged
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Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be listened to over and over again.
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Beautiful story
- By The-Scarlet-Finch on 14-07-22
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You Are So Much More
- An Inspiration for Children Healing from Illness or Injury
- Narrated by: Kristine M. Bowen
- Length: 13 mins
- Release date: 29-06-22
- Language: English
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You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement....
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Regular price: £2.99 or 1 Credit
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