Vitamins Minerals
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Vitamins and Minerals: A Guide to Help You Know Your Supplements
- By: Gill Swanley
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Unabridged
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The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy. The human body is able to produce its own niacin, biotin, and vitamin D, but we get all of the other vitamins and minerals strictly from food sources. This guide identifies the vitamins and minerals which are essential for health and fitness, and also explains which foods contain normal dietary requirements of these supplements.
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informative, concise, recommended
- By Miss Nh Brown on 03-08-23
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Vitamins and Minerals: A Guide to Help You Know Your Supplements
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Release date: 22-03-21
- Language: English
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The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy....
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Regular price: £6.99 or 1 Credit
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Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- By: Common Sense Factor
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Unabridged
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Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.
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Nutrient Wisdom: A Common Sense Guide
- By Chad K. Smith on 30-07-24
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Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Release date: 22-08-23
- Language: English
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Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals....
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Regular price: £11.99 or 1 Credit
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- By: Michelle Bever
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Unabridged
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Release date: 27-06-18
- Language: English
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more....
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Unabridged
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Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto?
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Release date: 22-02-20
- Language: Spanish
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Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar....
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Regular price: £5.99 or 1 Credit
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- By: Lisa Marta Lynn
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Unabridged
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In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.
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A Journey to Optimal Health
- By Jewel Rhodes on 28-07-23
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Release date: 14-07-23
- Language: English
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In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....
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Regular price: £11.99 or 1 Credit
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Unabridged
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¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Release date: 12-03-20
- Language: Spanish
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¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad....
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Unabridged
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Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Release date: 26-05-15
- Language: English
- This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners....
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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mega vitamin therapy - inspiring!
- By Sally on 11-04-11
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 29-08-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- By: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Unabridged
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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Amazing audio book life changing
- By Ruairi on 26-04-24
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Release date: 19-02-19
- Language: English
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment....
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Magnesium: The Amazing Miracle Mineral for Brain Improvement and a Healthy Life
- By: Elena Navarro
- Narrated by: Stephanie Schildknecht
- Length: 20 mins
- Unabridged
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Discover the health benefits of Magnesium. Are you struggling with depression, migraine headache, diabetes, sleeping disorder, anxiety, rheumatism, asthma and other. Debilitating health issues? There are common symptoms you may notice in your body that you have been going to a doctor for a solution that is just a result of a deficiency of magnesium.
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Magnesium: The Amazing Miracle Mineral for Brain Improvement and a Healthy Life
- Narrated by: Stephanie Schildknecht
- Length: 20 mins
- Release date: 28-05-19
- Language: English
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Discover the health benefits of Magnesium. Are you struggling with depression, migraine headache, diabetes, sleeping disorder, anxiety, rheumatism, asthma and other. Debilitating health issues? Listen to find out more....
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Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- By: Tieraona Low Dog MD
- Narrated by: Karen White
- Length: 10 hrs and 55 mins
- Unabridged
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Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.
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Very disappointed with this purchase
- By Terry Crawford on 29-04-18
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Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- Narrated by: Karen White
- Length: 10 hrs and 55 mins
- Release date: 02-02-16
- Language: English
- Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone....
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The Healing Effects of Magnesium
- Magnesium - the Super Mineral
- By: Nigel Rhoden
- Narrated by: Krystal Wascher
- Length: 57 mins
- Unabridged
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If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium. This audiobook goes into detail on what magnesium is and its advantages. Helping with hypertension is only one factor; magnesium also helps the heart. There is a chapter devoted to each of those topics. Are you deficient in magnesium? If so, you will find out what causes this deficiency. Allow this audiobook to help you discover the many ways that magnesium is good for.
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The Healing Effects of Magnesium
- Magnesium - the Super Mineral
- Narrated by: Krystal Wascher
- Length: 57 mins
- Release date: 28-03-14
- Language: English
- If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium....
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- By: Michelle Bever
- Narrated by: Claudia R. Barrett
- Length: 50 mins
- Unabridged
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Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más.
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- Narrated by: Claudia R. Barrett
- Length: 50 mins
- Release date: 15-08-18
- Language: Spanish
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Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más....
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Nahrungsergänzung - Was unser Körper wirklich braucht
- Spektrum Kompakt
- By: Spektrum Kompakt
- Narrated by: Simone Terbrack
- Length: 2 hrs
- Unabridged
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Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines Mangels bei einer durchschnittlichen Ernährung überhaupt? Diesen und weiteren Fragen wird in dieser Ausgabe von Spektrum Kompakt nachgegangen.
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Nahrungsergänzung - Was unser Körper wirklich braucht
- Spektrum Kompakt
- Narrated by: Simone Terbrack
- Series: Spektrum Kompakt
- Length: 2 hrs
- Release date: 01-06-22
- Language: German
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Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder...
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