Wellness Nutritional
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Unabridged
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What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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a must listen to
- By Gav Boden on 23-02-24
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Release date: 08-10-19
- Language: English
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Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....
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Regular price: £15.99 or 1 Credit
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Diet and Nutritional Advisor
- By: Centre of Excellence
- Narrated by: Bella
- Length: 5 hrs and 21 mins
- Unabridged
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Listen to the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their goals.
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Diet and Nutritional Advisor
- Narrated by: Bella
- Length: 5 hrs and 21 mins
- Release date: 03-06-22
- Language: English
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Listen to the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients....
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Regular price: £9.99 or 1 Credit
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The Gerson Therapy
- The Proven Nutritional Program for Cancer and Other Illnesses
- By: Charlotte Gerson, Morton Walker
- Narrated by: Tavia Gilbert
- Length: 13 hrs and 24 mins
- Unabridged
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Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable. But now, the Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. One of the first alternative cancer therapies, the Gerson Therapy has successfully treated thousands of patients for over 60 years.
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The Gerson Therapy
- The Proven Nutritional Program for Cancer and Other Illnesses
- Narrated by: Tavia Gilbert
- Length: 13 hrs and 24 mins
- Release date: 30-03-11
- Language: English
- Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...
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Regular price: £23.99 or 1 Credit
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- By: Olivia Phillips
- Narrated by: Kelly McGaw
- Length: 2 hrs and 55 mins
- Unabridged
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- Narrated by: Kelly McGaw
- Length: 2 hrs and 55 mins
- Release date: 03-07-23
- Language: English
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need....
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- By: Hannah Richards
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Unabridged
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A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.
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Love this book
- By Anonymous User on 04-07-22
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Release date: 07-08-18
- Language: English
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A practical nutritional and lifestyle guide to improving your health and healing your body....
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Nutritional Grail
- Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
- By: Christopher James Clark
- Narrated by: Adam B Crafter
- Length: 8 hrs and 36 mins
- Unabridged
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How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?
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Nutritional Grail
- Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
- Narrated by: Adam B Crafter
- Length: 8 hrs and 36 mins
- Release date: 18-11-14
- Language: English
- Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....
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Du bist, was du isst [You Are What You Eat]
- Karma à la Carte: Die Ernährungsformel der TCM für deinen Typ [Karma à la Carte: The TCM Nutritional Formula for Your Type]
- By: Mike Mandl
- Narrated by: Midori-Nico Mavric
- Length: 7 hrs and 55 mins
- Unabridged
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Karma à la carte: Das ist die bewusste Entscheidung, sich in der eigenen Küche genau jene Gerichte zuzubereiten, die nicht nur dem Körper, sondern auch dem Geist und der Seele guttun. Die nicht nur für Gesundheit und Vitalität, sondern auch für ein ausgeglichenes Gemüt, Klarheit und Fokus sorgen.
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Du bist, was du isst [You Are What You Eat]
- Karma à la Carte: Die Ernährungsformel der TCM für deinen Typ [Karma à la Carte: The TCM Nutritional Formula for Your Type]
- Narrated by: Midori-Nico Mavric
- Length: 7 hrs and 55 mins
- Release date: 25-11-24
- Language: German
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Karma à la carte: Das ist die bewusste Entscheidung, sich in der eigenen Küche genau jene Gerichte zuzubereiten, die nicht nur dem Körper, sondern auch dem Geist und der Seele guttun. Die nicht nur für Gesundheit und Vitalität, sondern auch für ein ausgeglichenes Gemüt, Klarheit und Fokus sorgen.
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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Helpful
- By John Ross on 19-12-24
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Release date: 08-04-24
- Language: English
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe.
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The Sensory Processing Diet
- One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD
- By: Chynna Laird
- Narrated by: Anna Raddon
- Length: 7 hrs and 22 mins
- Unabridged
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As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists. I figured that if I understood the major functions of the brain, and how it's supposed to take in, process, and respond to stimulation, I could discover how SPD interferes with these functions.
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The Sensory Processing Diet
- One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD
- Narrated by: Anna Raddon
- Length: 7 hrs and 22 mins
- Release date: 21-04-21
- Language: English
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As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists....
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- By: Leanne Vogel
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Unabridged
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When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
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A great introduction to starting being keto
- By K.E.Tone on 04-05-17
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Release date: 28-07-16
- Language: English
- When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- By: Wellington 365
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
- Unabridged
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If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes, and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques starting today.
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Reassuring
- By Miss Laura Clelland on 15-08-22
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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
- Release date: 22-06-22
- Language: English
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If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes....
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- By: Ray Strand
- Narrated by: Mark Smeby
- Length: 7 hrs and 21 mins
- Unabridged
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When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- Narrated by: Mark Smeby
- Length: 7 hrs and 21 mins
- Release date: 22-02-22
- Language: English
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When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested....
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Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- By: Sarfraz Zaidi
- Narrated by: Maria Spassoff
- Length: 8 hrs and 39 mins
- Unabridged
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The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills. Even worse, there is no treatment for Hashimoto's thyroiditis, the root cause of hypothyroidism in a large number of patients. Dr. Sarfraz Zaidi, a former assistant clinical professor of medicine at UCLA and a leading endocrinologist in the USA, has made a breakthrough discovery about the real cause of Hashimoto's thyroiditis and how to effectively treat it.
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Information dense
- By pete lake on 04-02-21
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Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- Narrated by: Maria Spassoff
- Length: 8 hrs and 39 mins
- Release date: 31-03-16
- Language: English
- The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills....
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- By: Luciana Hill
- Narrated by: Matthew J. Greenleaf
- Length: 6 hrs and 33 mins
- Unabridged
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.
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A MUST-HAVE!!
- By William on 01-10-24
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- Narrated by: Matthew J. Greenleaf
- Length: 6 hrs and 33 mins
- Release date: 16-08-24
- Language: English
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond!
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Nutritional Pilates
- Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
- By: Katrina Foe
- Narrated by: Katrina Foe
- Length: 2 hrs and 52 mins
- Unabridged
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Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results. Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way. But now there is! Are you ready for your roadmap for health?
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Nutritional Pilates
- Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
- Narrated by: Katrina Foe
- Length: 2 hrs and 52 mins
- Release date: 25-10-23
- Language: English
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Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way. But now there is! Are you ready for your roadmap for health....
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Enjoying Pure Wellness
- Discovering and Maximizing the Benefits of IV Nutritional and Regenerational Therapy
- By: Noemie Akridge, Aysha Khan
- Narrated by: Justin Hewitt
- Length: 55 mins
- Unabridged
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Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream for the quickacest and most effective results. Whether it's a boost you need, a cleansing or a therapy that keeps you rejuvenated, there is definitely a solution for you.
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Enjoying Pure Wellness
- Discovering and Maximizing the Benefits of IV Nutritional and Regenerational Therapy
- Narrated by: Justin Hewitt
- Length: 55 mins
- Release date: 25-09-20
- Language: English
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Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream....
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Endometriosis Diet
- Heal Naturally with Nutritional Therapy
- By: Barbara Williams
- Narrated by: Terry Board
- Length: 1 hr and 36 mins
- Unabridged
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Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis. The dietary approach strengthens the immune system to help it fight diseases, and endometriosis symptoms are alleviated as a result. You don't have to look far; many of the things you need may be right there on your kitchen shelf.
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Endometriosis Diet
- Heal Naturally with Nutritional Therapy
- Narrated by: Terry Board
- Length: 1 hr and 36 mins
- Release date: 07-07-15
- Language: English
- Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis....
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Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- By: Howard Fuller
- Narrated by: Adrian M Lopez
- Length: 1 hr and 47 mins
- Unabridged
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Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.
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Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- Narrated by: Adrian M Lopez
- Length: 1 hr and 47 mins
- Release date: 04-10-21
- Language: English
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Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease....
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Amino Acids: The Way to Health and Wellness
- Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
- By: Rebecca Ricker-Baird
- Narrated by: Kris Keppeler
- Length: 35 mins
- Unabridged
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There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.
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Amino Acids: The Way to Health and Wellness
- Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
- Narrated by: Kris Keppeler
- Length: 35 mins
- Release date: 22-07-16
- Language: English
- One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive....
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- By: Zach Apple
- Narrated by: Doug Haynie
- Length: 1 hr and 19 mins
- Unabridged
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Narrated by: Doug Haynie
- Length: 1 hr and 19 mins
- Release date: 21-03-24
- Language: English
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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