AUTHOR

Anthoni Moon

Relationships, Parenting & Personal Development

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For over 15 years, Anthoni Moon worked in the corporate world and understands what it’s like to deal with overwhelming anxiety—and overcome it. Ever since, he has the honor of serving humanity as a mindfulness teacher with a background in psychology and ancient wisdom. After being fortunate enough to work with many clients 1-on-1 and seeing positive results, he's committed to writing about human psychology and mental well-being to share with people in need of better resources. In his free time, he's an avid seeker of hidden swimming holes and primarily resides in Austin, TX.

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Stop Overthinking It

A Beginner's Pocket Guide to Get Out of Your Mind, Calm Your Anxiety, and Start Living Now

By: Anthoni Moon

Narrated by: Nic Hamill

Length: 46 mins

Release date: 02-07-24

Language: English

Not rated yet
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