Christophe André
L'estime de soi
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Méditer jour après jour
- By: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité...
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5 out of 5 stars
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A écouter d'urgence
- By Amazon Customer on 19-09-16
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Méditer jour après jour
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Release date: 04-11-15
- Language: French
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Regular price: £12.99 or 1 Credit
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Freedom for All of Us
- A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace
- By: Matthieu Ricard, Christophe André, Alexandre Jollien
- Narrated by: Mr. John Wray, Eric J Rine, Mr. Russell Edge
- Length: 12 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Three luminary teachers unfold a compelling series of dialogues on inner freedom - what it is and how to cultivate it in ourselves and others....
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Freedom for All of Us
- A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace
- Narrated by: Mr. John Wray, Eric J Rine, Mr. Russell Edge
- Length: 12 hrs and 32 mins
- Release date: 03-11-20
- Language: English
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Regular price: £12.99 or 1 Credit
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S'estimer et s'oublier
- Abécédaire de l’estime de soi et de tout le reste
- By: Christophe André
- Narrated by: Laurent Jacquet
- Length: 9 hrs and 3 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
L’estime de soi, c’est comment on se voit, comment on se juge, mais aussi, et surtout, comment on se traite. Construire une bonne estime de soi, c’est faire...
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S'estimer et s'oublier
- Abécédaire de l’estime de soi et de tout le reste
- Narrated by: Laurent Jacquet
- Length: 9 hrs and 3 mins
- Release date: 25-07-24
- Language: French
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Regular price: £15.99 or 1 Credit
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Imparfaits, libres et heureux
- Pratiques de l'estime de soi
- By: Christophe André
- Narrated by: Jean-Marc Delhausse
- Length: 12 hrs and 57 mins
- Unabridged
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Overall0 out of 5 stars 0
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Être enfin soi-même. Ne plus se soucier de l'effet que l'on fait. Agir sans craindre ni l'échec ni le jugement. Ne plus trembler à l'idée...
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Imparfaits, libres et heureux
- Pratiques de l'estime de soi
- Narrated by: Jean-Marc Delhausse
- Length: 12 hrs and 57 mins
- Release date: 16-05-18
- Language: French
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Regular price: £12.99 or 1 Credit
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Mindfulness
- 25 Ways to Live in the Moment Through Art
- By: Christophe André
- Narrated by: Dr Trista Selous, John Sackville
- Length: 4 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville....
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Mindfulness
- 25 Ways to Live in the Moment Through Art
- Narrated by: Dr Trista Selous, John Sackville
- Length: 4 hrs and 59 mins
- Release date: 03-01-19
- Language: English
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Et n'oublie pas d'être heureux
- Abécédaire de psychologie positive
- By: Christophe André
- Narrated by: Laurent Jacquet
- Length: 13 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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" N’aie pas peur d’être heureux. Ne t’inquiète pas de savoir si ton bonheur cessera un jour : il cessera. Mais ne te désespère pas : il reviendra, toujours...
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Et n'oublie pas d'être heureux
- Abécédaire de psychologie positive
- Narrated by: Laurent Jacquet
- Length: 13 hrs and 1 min
- Release date: 26-09-24
- Language: French
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Regular price: £15.99 or 1 Credit
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Trois amis en quête de sagesse
- By: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Paul Bertin-Hugault, Bernard Gabay
- Length: 11 hrs and 56 mins
- Unabridged
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"Ce livre est né de notre amitié. Nous avions le profond désir d'une conversation intime sur les sujets qui nous tiennent à coeur...
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Trois amis en quête de sagesse
- Narrated by: Olivier Chauvel, Paul Bertin-Hugault, Bernard Gabay
- Length: 11 hrs and 56 mins
- Release date: 12-01-23
- Language: French
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Regular price: £18.99 or 1 Credit
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Consolations
- Celles que l'on reçoit et celles que l'on donne
- By: Christophe André
- Narrated by: Christophe André, Micky Sébastian
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Peut-on apprendre à offrir la consolation ? Pourquoi est-ce difficile d'être consolé ? Où trouver des sources de réconfort ? Autant de...
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Consolations
- Celles que l'on reçoit et celles que l'on donne
- Narrated by: Christophe André, Micky Sébastian
- Length: 8 hrs and 6 mins
- Release date: 30-06-22
- Language: French
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Regular price: £17.99 or 1 Credit
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L'estime de soi
- S'aimer pour mieux vivre avec les autres
- By: Christophe André, François Lelord
- Narrated by: Bernard Gabay
- Length: 9 hrs and 52 mins
- Unabridged
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Overall0 out of 5 stars 0
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Croire en soi, s'aimer soi-même, avoir confiance en soi, autant de facettes d'une des dimensions fondamentales de notre personnalité...
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L'estime de soi
- S'aimer pour mieux vivre avec les autres
- Narrated by: Bernard Gabay
- Length: 9 hrs and 52 mins
- Release date: 08-09-21
- Language: French
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Regular price: £14.99 or 1 Credit
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Votre cerveau n'a pas fini de vous étonner
- By: Boris Cyrulnik, Pierre Bustany, Jean-Michel Oughourlian, and others
- Narrated by: Bernard Gabay, Antoine David-Calvet
- Length: 5 hrs and 36 mins
- Unabridged
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On savait que le cerveau était l'entité la plus complexe de l'univers connu. Mais les nouvelles découvertes démontrent que ses...
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Votre cerveau n'a pas fini de vous étonner
- Narrated by: Bernard Gabay, Antoine David-Calvet
- Length: 5 hrs and 36 mins
- Release date: 24-02-21
- Language: French
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Au cœur de la tourmente, la pleine conscience
- By: Jon Kabat-Zinn, Thich Nhat Hanh - préface, Christophe André - préface, and others
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Unabridged
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Fondé sur le travail pionnier du Dr Jon Kabat-Zinn et son célèbre programme de réduction du stress, ce livre majeur nous montre comment utiliser des méthodes...
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Au cœur de la tourmente, la pleine conscience
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Release date: 11-04-24
- Language: French
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Regular price: £34.99 or 1 Credit
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- By: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Unabridged
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Après l'immense succès de Trois amis en quête de sagesse, voici un livre inspiré, inspirant et utile sur l'un des grands chantiers de notre existence...
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Release date: 27-04-23
- Language: French
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Regular price: £22.99 or 1 Credit
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- By: Christophe André
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Unabridged
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Esta obra de Christophe André está concebida como un manual de iniciación al mindfulness o plena consciencia, el más fascinante de todos...
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Release date: 14-05-21
- Language: Spanish
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Sérénité
- 25 histoires d'équilibre intérieur
- By: Christophe André
- Narrated by: Christophe André
- Length: 2 hrs and 25 mins
- Unabridged
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Nous aimerions rester toujours sereins... Mais la vie nous bouscule, nos démons intérieurs se réveillent...
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Sérénité
- 25 histoires d'équilibre intérieur
- Narrated by: Christophe André
- Length: 2 hrs and 25 mins
- Release date: 04-02-20
- Language: French
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Regular price: £11.99 or 1 Credit
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![La timidez [Timidity] cover art](https://m.media-amazon.com/images/I/41OOM9m2-dL._SL500_.jpg)
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La timidez [Timidity]
- Qué es la timidez, cuáles son sus mecanismos y cómo podemos tratarla [What Is Shyness, What Are Its Mechanisms and How Can We Treat It?]
- By: Christophe André
- Narrated by: Juanma Martínez
- Length: 4 hrs and 24 mins
- Unabridged
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La timidez es una realidad tremendamente extendida. Muchos la consideran una dificultad anecdótica, benigna o incluso agradable, pero en un grado excesivo afecta a una de cada dos personas en los países occidentales.
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La timidez [Timidity]
- Qué es la timidez, cuáles son sus mecanismos y cómo podemos tratarla [What Is Shyness, What Are Its Mechanisms and How Can We Treat It?]
- Narrated by: Juanma Martínez
- Length: 4 hrs and 24 mins
- Release date: 05-11-24
- Language: Spanish
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Regular price: £10.99 or 1 Credit
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Tre minuti al giorno per meditare
- Introduzione a una tecnica millenaria
- By: Christophe André
- Narrated by: Andrea Oldani
- Length: 3 hrs and 4 mins
- Unabridged
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"Tutti gli esseri umani conoscono la sofferenza e tutti, nessuno escluso, desiderano esserne sollevati." È partendo da questo presupposto...
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Tre minuti al giorno per meditare
- Introduzione a una tecnica millenaria
- Narrated by: Andrea Oldani
- Length: 3 hrs and 4 mins
- Release date: 20-10-20
- Language: Italian
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Regular price: £5.99 or 1 Credit
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![Cómo tratar con personalidades difíciles [How to Deal with Difficult Personalities] cover art](https://m.media-amazon.com/images/I/51pyAt9ijYL._SL500_.jpg)
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Cómo tratar con personalidades difíciles [How to Deal with Difficult Personalities]
- By: Christophe Andre, Francois Lelord
- Narrated by: Germán Torre
- Length: 13 hrs and 37 mins
- Unabridged
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Overall0 out of 5 stars 0
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Una completa guía para comprender, aceptar y gestionar personalidades difíciles, y también para mejorar nuestro propio comportamiento....
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Cómo tratar con personalidades difíciles [How to Deal with Difficult Personalities]
- Narrated by: Germán Torre
- Length: 13 hrs and 37 mins
- Release date: 21-10-22
- Language: Spanish
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Regular price: £15.99 or 1 Credit
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