Davinia Taylor
AUTHOR

Davinia Taylor

Health & Wellness
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Entrepreneur, Sunday Times Number 1 best-selling author, biohacking pioneer, mother of 4, weight loss expert and ex-Hollyoaks actress, Davinia Taylor, completely turned her life around from a ‘90’s & 00’s ladette lifestyle. Discovering bio-hacking was the turning point in her journey, changing her attitude from “I’ll sleep when I’m dead” to one of optimum health and energy by feeding her brain; and her body followed with a weight loss of over 3 stone. With over a million followers on Instagram @daviniataylor, she helps an ever-confused population crush cravings and achieve genuine wellbeing. Ever inquisitive, Davinia takes one for the team – sharing her discoveries and debunking myths with honesty and humour. In her first book “It’s Not a Diet”, she turns dietary guidelines on their head and puts empowerment back in the hands of her followers so they can achieve sustained weight loss and improved mood, energy, and sleep quality. Counting chemicals instead of calories, eating good fats, cleaning out seed oils from your diet, avoiding low-fat foods, and ditching the sunglasses, are just a few of the accessible hacks Davinia is known for. Her rapidly growing business, WillPowders, is changing the face of healthy supplements for all the family by developing premium, clean, effective supplements such as collagen and MCT Keto powder at high-street prices that can be used by all the family. In 2023 Davinia is busier than ever. Her new podcast “Hack Your Health” was launched in February and the highly anticipated second book “Hack your Hormones” is published on 25th May 2023 (now available for pre-order). Davinia continues to juggle being a mum of 4 boys, writing books, running and expanding a business, recording her podcast, being a popular media, event, podcast and Instagram live guest whilst remaining the UK’s leading female biohacker - continuing to experiment on herself (N of 1) and interpret cutting edge science messages for those who need it most.
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Hack Your Hormones

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  • Hack Your Hormones cover art

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  • It's Not a Diet cover art

    • It's Not a Diet

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor
    • Length: 6 hrs and 18 mins
    • Release date: 27-05-21
    • Language: English
    • 4.5 out of 5 stars 192 ratings

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  • Der Hormon-Trick [Hack Your Hormones] cover art

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