AUTHOR

Jacqueline Hooton

Health & Wellness

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Jacqueline is a personal trainer with over two decades of experience in the fitness industry as a tutor, and women’s health coach. A pro-age champion Jacqueline challenges the negative narrative around growing older, age stereotypes and ageism. She is passionate about empowering women on the benefits of physical activity to support healthier ageing, whilst recognising some of the difficulties women can encounter as they get older. Jacqueline has amassed a loyal following on her Instagram account @hergardengym where her content focuses on active ageing and functional strength to increase health span. Some of her reels have had over 14 million views and her content has been seen by over 100 million people worldwide. Determined to make exercise inclusive and accessible for all women, Jacqueline offers exercise adaptations and modifications, so that women of all abilities can enjoy the benefits of active ageing.

Best Sellers

Strong

The Definitive Guide to Active Ageing

By: Jacqueline Hooton

Narrated by: Jacqueline Hooton

Length: 7 hrs and 24 mins

Release date: 13-03-25

Language: English

Not rated yet
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