![Jenna DeFord](https://images-na.ssl-images-amazon.com/images/S/amzn-author-media-prod/n5rmrqa4jtfsmklj340rq6574.__01_SX120_CR0,0,120,120__.jpg)
Jenna DeFord
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Best Sellers
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Life and Social Skills for Teens (2 in 1 Bible)
- The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
- By: Jenna DeFord
- Narrated by: Superb Audio Productions, E.D. Hartwood
- Length: 5 hrs and 59 mins
- Unabridged
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'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....
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Life and Social Skills for Teens (2 in 1 Bible)
- The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
- Narrated by: Superb Audio Productions, E.D. Hartwood
- Length: 5 hrs and 59 mins
- Release date: 31-01-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- By: Jenna DeFord
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....
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Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Release date: 04-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- By: Jenna DeFord
- Narrated by: Superb Audio Productions
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- Narrated by: Superb Audio Productions
- Length: 3 hrs and 10 mins
- Release date: 27-12-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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