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This awe-inspiring odyssey transcends the boundaries of time, culture, and the human spirit. Jo describes her participation in VETS (Veterans Exploring Treatment Solutions) programs as she experiences the healing power of plant and animal medicines in Mexico. She writes about being a Sundancer on the Lakota and Menominee reservations. Her clear narrative delves deep into the portals of consciousness and realms of the sacred.

Starting her journey behind the Iron Curtain in Romania, tracking spider monkeys in Tikal, following the Green March in Morocco, working on Ascension Island in the South Atlantic, riding horses in Umbria, training teachers in Borneo, to living under strict Sharia law in Pakistan, Saudi Arabia, and Afghanistan, Jo takes us with her on inner and outward explorations in exotic locations. She writes of ways to navigate physical, emotional, and even spiritual risks and pain while traveling to parts of the world few have seen or described.

Writing with diverse poetic forms and using original artwork to deepen the exploration of conflict, Jo Patti presents us with a dynamic and edgy second book of poetry. Not for the faint hearted. This volume of poetry includes poems which express experiences where conflict has occurred. Conflict may arise from misunderstanding, historical grievances, struggles over control, power and money. Conflict may be borne out of righteous resistance.

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.