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Katy Bowman
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Best Sellers
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Great reminder to move more
- By Amazon Customer on 28-07-22
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 21-04-21
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Move Your DNA
- Restore Your Health Through Natural Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Unabridged
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Absolutely fascinating and very inspiring
- By colin chambers on 07-11-14
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Move Your DNA
- Restore Your Health Through Natural Movement
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Release date: 18-09-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Unabridged
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Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....
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Another amazing and thought provoking book
- By Louise on 06-01-17
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Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Release date: 27-12-16
- Language: English
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Regular price: £14.99 or 1 Credit
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 3 hrs and 25 mins
- Unabridged
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body....
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Narrated by: Katy Bowman
- Length: 3 hrs and 25 mins
- Release date: 14-12-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Mueve tu Adn
- Recuperar la salud con el movimiento natural
- By: Katy Bowman
- Narrated by: Monica Steuer
- Length: 12 hrs and 38 mins
- Unabridged
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¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller...
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Mueve tu Adn
- Recuperar la salud con el movimiento natural
- Narrated by: Monica Steuer
- Length: 12 hrs and 38 mins
- Release date: 29-07-21
- Language: Spanish
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Regular price: £20.99 or 1 Credit
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