Olivier Bernhardt
AUTHOR

Olivier Bernhardt

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About the Author: Olivier Bernhardt Olivier Bernhardt, born in the charming village of Velp, Netherlands, has a rich and varied background that spans from musical aspirations to becoming an accomplished author and entrepreneur. From a young age, Olivier exhibited a deep passion for music, gourmet food, and physical training, which shaped his diverse career path. Olivier's professional journey includes significant time spent as a composer and voice actor for commercials, where his creative talents shone brightly. His love for music also led him to work as a music teacher in primary schools, where he shared his knowledge and passion with young students. Beyond his professional achievements, Olivier is an avid dog lover, finding joy and companionship in his furry friends. In 2015, Olivier faced a life-changing diagnosis that required him to embark on a personal and scientific quest to regain his health. Through this journey, he discovered effective methods to manage his symptoms and transform his life using nutrition, fasting, and mental exercises. His profound knowledge of nutrition and natural spirituality is highly regarded by many, and he regularly helps individuals make positive strides towards happiness and well-being. Motivated by his own experiences and the realization that health is not always a given for many people, he now shares his insights and strategies with others. In his book, "You Are The Captain," Olivier Bernhardt takes readers on an inspiring journey towards self-awareness, health, and well-being. The book is a unique blend of philosophical reflections, personal anecdotes, practical tips, and profound insights, all aimed at helping readers become the "captain" of their own lives. Olivier's story and the practical advice he offers are designed to motivate and empower everyone seeking a healthier and happier life.
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