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Robin Raven
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing....
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-23
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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