Most listened
21 - 40 of 75 results-
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 38
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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5 out of 5 stars
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Wonderful book after reading it you life will be never the same
- By Kesava on 08-06-19
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21. Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 28-02-19
- Language: English
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Regular price: £15.99 or 1 Credit
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- By: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 296
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Performance4.5 out of 5 stars 245
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Story4.5 out of 5 stars 242
The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....
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2 out of 5 stars
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Not for work, for research
- By René B. Færch on 07-03-22
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22. The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Release date: 09-04-19
- Language: English
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Backfired: Attention Deficit
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 5 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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4 out of 5 stars
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ADHD reality check
- By Richard Gascoigne on 04-10-24
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23. Backfired: Attention Deficit
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 5 hrs and 32 mins
- Release date: 03-10-24
- Language: English
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Regular price: £21.99 or 1 Credit
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 590
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Performance4.5 out of 5 stars 516
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Story4.5 out of 5 stars 506
Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do....
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3 out of 5 stars
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Some useful lectures
- By Sina Madani on 27-03-18
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24. Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 08-07-13
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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25. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 214
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Performance5 out of 5 stars 185
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Story5 out of 5 stars 181
Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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5 out of 5 stars
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Absolutely stunning and life changing!
- By Daniel Hanus on 28-02-16
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26. Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Smart but Stuck
- Emotions in Teens and Adults with ADHD
- By: Thomas E. Brown
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD....
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2 out of 5 stars
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Glitch - keeps repeating
- By Happy Customer on 09-11-22
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27. Smart but Stuck
- Emotions in Teens and Adults with ADHD
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Release date: 27-07-20
- Language: English
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 46
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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5 out of 5 stars
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Excellent, easy to follow instructions for basic breathing techniques suitable for beginners
- By Anonymous User on 16-04-24
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28. Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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5 out of 5 stars
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a wonderful gift
- By Marina Anderson on 02-12-22
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Changing Body Composition Through Diet and Exercise
- By: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 164
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 134
Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow....
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2 out of 5 stars
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Not sure about this, seems to not say much
- By Bilberry on 23-07-20
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30. Changing Body Composition Through Diet and Exercise
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Release date: 05-12-18
- Language: English
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 184
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Performance4.5 out of 5 stars 166
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Story4.5 out of 5 stars 164
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....
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5 out of 5 stars
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This is literally the best book in this field!
- By Anelia on 04-05-19
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31. The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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The Emotionally Intelligent Leader
- By: Daniel Goleman
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 16
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Story4 out of 5 stars 16
Become a better leader by improving your emotional intelligence. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles....
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5 out of 5 stars
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Useful and interesting
- By Jay on 25-06-20
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32. The Emotionally Intelligent Leader
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Release date: 03-03-20
- Language: English
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 400
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Performance4.5 out of 5 stars 344
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Story4.5 out of 5 stars 342
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....
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5 out of 5 stars
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What it says on the cover
- By Craig Robinson on 01-01-15
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33. Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release date: 10-12-13
- Language: English
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance5 out of 5 stars 21
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Story4.5 out of 5 stars 21
The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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4 out of 5 stars
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Learnt a lot from this book. A little ranty at the start.
- By Anna on 26-03-23
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34. The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 15-06-21
- Language: English
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Understanding the Dark Side of Human Nature
- By: Professor Daniel Breyer, The Great Courses
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Original Recording
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Overall4.5 out of 5 stars 81
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 72
In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia....
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3 out of 5 stars
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Vegans... why bother...
- By C M Pihl on 10-09-19
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35. Understanding the Dark Side of Human Nature
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Release date: 19-07-19
- Language: English
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Understanding the Brain
- From Cells to Behavior to Cognition
- By: John E. Dowling
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4 out of 5 stars 10
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Story4 out of 5 stars 10
In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....
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5 out of 5 stars
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Very technical but simplistically explained.
- By G. Mountain on 15-09-23
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36. Understanding the Brain
- From Cells to Behavior to Cognition
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Release date: 18-12-18
- Language: English
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 21
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
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5 out of 5 stars
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Food for Thought!
- By F Mitchell on 05-07-23
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37. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 1,267
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Performance5 out of 5 stars 1,124
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Story4.5 out of 5 stars 1,117
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way....
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4 out of 5 stars
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My audible mind.
- By Grandmere on 22-11-18
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38. Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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Cognitive Behavioral Therapy for Daily Life
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 36
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Story5 out of 5 stars 36
Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible....
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4 out of 5 stars
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great
- By Silke Van Der Snickt on 19-07-22
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39. Cognitive Behavioral Therapy for Daily Life
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Release date: 09-10-20
- Language: English
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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5 out of 5 stars
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A must listen for those struggling!
- By Amazon Customer on 31-08-24
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40. So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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