Showing results by narrator "Siiri Scott" in All Categories

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Cash and Sheriff Wheaton make for a strange partnership. He pulled her from her mother's wrecked car when she was three. He's kept an eye out for her ever since. It's a tough place to live - northern Minnesota along the Red River. Cash navigated through foster homes, and at 13 was working farms. She's tough as nails, five feet two inches, blue jeans, blue jean jacket, smokes Marlboros, drinks Bud Longnecks. Makes her living driving truck. Playing pool on the side.

Nora Harmon has a lot to be thankful for: two great kids, a stable marriage, and now, a dream career. Software consultant Jane Bell wants Nora on her team. She’s offering a fantastic salary, flexible hours, and a chance to travel the world. It sounds too good to be true, but Jane won’t take no for an answer. Jane acts more like a friend than a boss, and Nora’s personal and professional boundaries begin to blur. Jane is smitten with Nora’s perfect family—particularly her daughter—and far too attentive to Nora’s husband. Nora can’t help but feel insecure and unsettled.

When Agent Mercedes Ramirez finds an abused young boy on her porch, covered in blood and clutching a teddy bear, she has no idea that this is just the beginning. He tells her a chilling tale: an angel killed his parents and then brought him here so Mercedes could keep him safe. His parents weren’t just murdered. It was a slaughter - a rage kill like no one on the Crimes Against Children team had seen before. But they’re going to see it again. An avenging angel is meting out savage justice, and she’s far from through.

If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.

This Very Short Introduction introduces newcomers to the meaning of the Sikh religious tradition, its teachings, practices, rituals, and festivals. Eleanor Nesbitt highlights and contextualizes the key threads in the history of Sikhism, from the first Gurus to martyrdom, militarization, and the increasingly significant diaspora. Examining gender, caste, and the changes that are currently underway in the faith, Nesbitt considers contemporary Sikh identities and their role in our world.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.

Editors Denis Alexander and Alister McGrath gather other intelligent minds from around the world to share their startling commonality: Richard Dawkins and his fellow New Atheists were instrumental in their conversions to Christianity. Despite a wide range of backgrounds and cultures, all are united in the fact that they were first enthusiasts for the claims and writings of the New Atheists. But each became disillusioned by the arguments and conclusions of Dawkins, causing them to look deeper and with more objectivity at religious faith.

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

Minor Detail begins during the summer of 1949, one year after the war that the Palestinians mourn as the Nakba – the catastrophe that led to the displacement and expulsion of more than 700,000 people – and the Israelis celebrate as the War of Independence. Israeli soldiers capture and rape a young Palestinian woman, and kill and bury her in the sand. Many years later, a woman in Ramallah becomes fascinated to the point of obsession with this ‘minor detail’ of history.

Especially relevant in today's world of corporate scandals and new accounting laws, the numbers in a financial report contain vitally important information about where a company has been and where it is going. Packed with new and updated information, Reading Financial Reports for Dummies, 3rd Edition gives you a quick but clear introduction to financial reports - and how to decipher the information in them.

Four months after the explosion at the Garden, a place where young women known as the Butterflies were kept captive, FBI agents Brandon Eddison, Victor Hanoverian, and Mercedes Ramirez are still entrenched in the aftermath, helping survivors in the process of adjusting to life on the outside. With winter coming to an end, the Butterflies have longer, warmer days of healing ahead.

The winter solstice, the day the "sun stands still," marks the longest night and the shortest day of the year, and it comes either on December 20th or 21st. Celebrations honoring the winter solstice as a moment of transition and renewal date back thousands of years and occur among many peoples on every continent. The Return of the Light makes an ideal companion for everyone who carries on this tradition, no matter what their faith.

He's my business partner, my good friend, and the man I've craved for years. But I've resisted the sexy Brit, and I plan to keep up my walls because I've been there, done that, and I know how much it hurts when you let someone into your heart. Then an opportunity comes along for us to snag the business deal of a lifetime. The catch? We need to pretend we're married to pull off this high-stakes deal.

Hunter Cabot deeply loves two things: the international tea company he's helped his father build, and his wife, Sara. From the moment he first saw her wide smile on their college campus years ago, Hunter fell hard. Yet now, with other family members pushing to sell the thriving business and Sara grieving their failure to start a family, he's suddenly facing the crushing loss of both.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

In 1964, Mary Pinchot Meyer, the beautiful, rebellious, and intelligent ex-wife of a top CIA official, was killed on a quiet Georgetown towpath near her home. Mary Meyer was a secret mistress of President John F. Kennedy, whom she had known since private school days, and after her death, reports that she had kept a diary set off a tense search by her brother-in-law, newsman Ben Bradlee, and CIA spymaster James Jesus Angleton. But the only suspect in her murder was acquitted, and today her life and death are still a source of intense speculation.

Kimiâ Sadr fled Iran at the age of 10 in the company of her mother and sisters to join her father in France. Now 25 and facing the future she has built for herself, as well as the prospect of a new generation, Kimiâ is inundated by her own memories and the stories of her ancestors, which come to her in unstoppable, uncontainable waves.