Most listened
21 - 40 of 78 results-
-
Pink Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
-
21. Pink Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 06-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £25.99 or 1 Credit
Sale price: £25.99 or 1 Credit
-
-
-
The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- By: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 301
-
Performance4.5 out of 5 stars 249
-
Story4.5 out of 5 stars 246
The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....
-
2 out of 5 stars
-
Not for work, for research
- By René B. Færch on 07-03-22
-
22. The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Release date: 09-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
-
Overall5 out of 5 stars 361
-
Performance5 out of 5 stars 299
-
Story5 out of 5 stars 292
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
-
5 out of 5 stars
-
Dr Weeks really understands and helps
- By Greg f on 26-12-14
-
23. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
-
-
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 29
-
Story4.5 out of 5 stars 29
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....
-
5 out of 5 stars
-
Helpful and insightful
- By michele a on 25-02-25
-
24. Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
-
Performance4.5 out of 5 stars 103
-
Story4.5 out of 5 stars 101
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
-
5 out of 5 stars
-
The most complete and insightful piece of work
- By francine on 12-11-16
-
25. Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £25.99 or 1 Credit
Sale price: £25.99 or 1 Credit
-
-
-
Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 391
-
Performance4.5 out of 5 stars 336
-
Story4.5 out of 5 stars 336
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
-
5 out of 5 stars
-
Recipe For Mindfulness
- By Simon H on 02-11-17
-
26. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Sale price: £5.99 or 1 Credit
Regular price: £14.99
Sale ends inSale has ended -
-
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 200
-
Performance4.5 out of 5 stars 175
-
Story4.5 out of 5 stars 176
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
-
3 out of 5 stars
-
A bit of toxic positivity/privilege
- By Sian Child on 27-05-23
-
27. Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Cognitive Behavioural Therapy for Dummies, 3rd Edition
- By: Rhena Branch, Rob Willson
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance3.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....
-
2 out of 5 stars
-
I had to give up due to reader
- By Anonymous User on 25-04-20
-
28. Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Release date: 18-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance4.5 out of 5 stars 77
-
Story4.5 out of 5 stars 75
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....
-
5 out of 5 stars
-
The best from Ajahn Brahm
- By Hayley on 14-08-17
-
29. Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 21
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
-
5 out of 5 stars
-
Food for Thought!
- By F Mitchell on 05-07-23
-
30. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 12
-
Story4.5 out of 5 stars 12
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....
-
4 out of 5 stars
-
overall extremely helpful
- By Anna on 28-03-24
-
31. Overcoming Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Release date: 18-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 34
-
Performance4 out of 5 stars 31
-
Story4 out of 5 stars 31
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....
-
3 out of 5 stars
-
Didn't finish.
- By hannah dunne on 23-02-21
-
32. Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release date: 28-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Brown Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
33. Brown Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 27-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £25.99 or 1 Credit
Sale price: £25.99 or 1 Credit
-
-
-
Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.
-
5 out of 5 stars
-
How to beat depression
- By Dan Quay on 16-10-22
-
34. Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
The Emotionally Intelligent Leader
- By: Daniel Goleman
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 23
-
Story4 out of 5 stars 23
Become a better leader by improving your emotional intelligence. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles....
-
5 out of 5 stars
-
Useful and interesting
- By Jay on 25-06-20
-
35. The Emotionally Intelligent Leader
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Release date: 03-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 74
-
Performance4.5 out of 5 stars 62
-
Story4.5 out of 5 stars 61
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
-
5 out of 5 stars
-
Brilliant book.
- By Jacek on 03-06-16
-
36. Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 24-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £17.99 or 1 Credit
Sale price: £17.99 or 1 Credit
-
-
-
Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 14
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
-
37. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-11-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 52
While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
-
3 out of 5 stars
-
Takes too long to get going
- By M Addison on 29-06-22
-
38. Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4.5 out of 5 stars 104
-
Story4.5 out of 5 stars 102
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
-
3 out of 5 stars
-
Important for understanding safety in the therapy room
- By Amazon Customer on 17-03-21
-
39. The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 30-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Now Habit
- By: Neil Fiore Ph.D.
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4 out of 5 stars 336
-
Performance4 out of 5 stars 251
-
Story4.5 out of 5 stars 243
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....
-
5 out of 5 stars
-
Blew me away - he's right. The book works.
- By Kevin on 24-11-12
-
40. The Now Habit
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Release date: 29-11-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-