Most listened
21 - 40 of 46 results-
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Tressa
- The 12-Year-Old Mum
- By: Tressa Middleton
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 296
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Performance4.5 out of 5 stars 262
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Story4.5 out of 5 stars 261
Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined....
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5 out of 5 stars
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Heartbreaking and genuine
- By Johanna on 24-08-18
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21. Tressa
- The 12-Year-Old Mum
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Release date: 05-04-18
- Language: English
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Stop Fixing Yourself
- Wake Up, All Is Well
- By: Anthony De Mello
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 86
We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....
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1 out of 5 stars
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Exactly the same content taken out of Awareness
- By Amazon Customer on 02-01-22
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22. Stop Fixing Yourself
- Wake Up, All Is Well
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Release date: 21-09-21
- Language: English
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 51
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Story4.5 out of 5 stars 51
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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5 out of 5 stars
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Excellent, easy to follow instructions for basic breathing techniques suitable for beginners
- By Anonymous User on 16-04-24
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23. Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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A Child Called 'It'
- By: David Pelzer
- Narrated by: Brian Keeler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 295
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Performance4.5 out of 5 stars 242
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Story4.5 out of 5 stars 241
Dave Pelzer was brutally abused as a child by his emotionally unstable, alcoholic mother. She considered him a slave - no longer a boy, but an "it".
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5 out of 5 stars
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A stunner
- By Andy on 07-10-07
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24. A Child Called 'It'
- Narrated by: Brian Keeler
- Series: Child Called "It", Book 1
- Length: 3 hrs and 46 mins
- Release date: 18-07-07
- Language: English
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Regular price: £13.99 or 1 Credit
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 361
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Performance5 out of 5 stars 299
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Story5 out of 5 stars 292
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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5 out of 5 stars
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Dr Weeks really understands and helps
- By Greg f on 26-12-14
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25. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....
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5 out of 5 stars
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Helpful and insightful
- By michele a on 25-02-25
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26. Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
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Get Organized: Do More in Less Time
- By: Ciara Conlon, The Great Courses
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Original Recording
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Overall4.5 out of 5 stars 535
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Performance4.5 out of 5 stars 454
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Story4.5 out of 5 stars 444
Join Ciara Conlon, leadership and productivity coach, author, and keynote speaker, as she guides you through tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day....
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4 out of 5 stars
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Some great points
- By Anonymous User on 31-07-20
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27. Get Organized: Do More in Less Time
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Release date: 21-01-20
- Language: English
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Regular price: £21.99 or 1 Credit
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 391
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Performance4.5 out of 5 stars 336
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Story4.5 out of 5 stars 336
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Recipe For Mindfulness
- By Simon H on 02-11-17
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28. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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Regular price: £14.99
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Do It Now: Overcoming Procrastination
- By: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 218
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Performance4.5 out of 5 stars 188
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Story4 out of 5 stars 187
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness....
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4 out of 5 stars
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Interesting content, amateurishly narrated
- By reading listener on 15-12-21
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29. Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 02-09-21
- Language: English
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Regular price: £18.99 or 1 Credit
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Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- By: Elizabeth Garrison
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 93
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Story4.5 out of 5 stars 93
This raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds....
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5 out of 5 stars
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Uncomfortable listening
- By Mags on 27-09-20
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30. Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Release date: 20-11-18
- Language: English
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 200
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Performance4.5 out of 5 stars 175
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Story4.5 out of 5 stars 176
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
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3 out of 5 stars
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A bit of toxic positivity/privilege
- By Sian Child on 27-05-23
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31. Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-22
- Language: English
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Regular price: £15.99 or 1 Credit
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4 out of 5 stars 212
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Performance4 out of 5 stars 173
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Story4 out of 5 stars 173
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start....
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3 out of 5 stars
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Exetera
- By Elina Heininen on 06-10-22
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32. How to Say It: Words That Make a Difference
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Release date: 14-07-22
- Language: English
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 21
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
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5 out of 5 stars
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Food for Thought!
- By F Mitchell on 05-07-23
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33. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
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Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....
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4 out of 5 stars
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overall extremely helpful
- By Anna on 28-03-24
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34. Overcoming Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Release date: 18-05-23
- Language: English
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 34
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Performance4 out of 5 stars 31
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Story4 out of 5 stars 31
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....
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3 out of 5 stars
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Didn't finish.
- By hannah dunne on 23-02-21
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35. Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release date: 28-06-19
- Language: English
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4 out of 5 stars 46
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Performance4.5 out of 5 stars 39
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Story4 out of 5 stars 39
In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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5 out of 5 stars
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Actionable framework for overcoming overthinking
- By Anonymous User on 27-12-24
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36. Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 03-03-20
- Language: English
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How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- By: Graham Allcott
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 1,335
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Performance4.5 out of 5 stars 1,132
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Story4 out of 5 stars 1,119
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless meetings....
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5 out of 5 stars
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Excellent and immensely practical
- By C. GRAHAM on 28-06-17
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37. How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Release date: 16-12-16
- Language: English
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 61
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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5 out of 5 stars
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Brilliant book.
- By Jacek on 03-06-16
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38. Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 24-11-15
- Language: English
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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39. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-11-21
- Language: English
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 126
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Performance4.5 out of 5 stars 104
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Story4.5 out of 5 stars 102
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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3 out of 5 stars
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Important for understanding safety in the therapy room
- By Amazon Customer on 17-03-21
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40. The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 30-04-19
- Language: English
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