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New at AudibleAlternative & Complementary Medicine
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Very helpful therapy listen to help with my mind
- By joshua lee on 19-07-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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Regular price: £18.29 or 1 Credit
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- By: Francesco Ventura
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Unabridged
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Questo libro contiene parole-specchio. 110 meditazioni che ti faranno riflettere. Dovrebbero, però, servire ad agire. Un passero posato su un ramo non è il volo, è la possibilità del volo. Così il pensiero non è l'azione, è la possibilità dell'azione. Perché pensare per pensare significa far rimanere le scelte sulla carta. E Colombo l'America non la conquistava "su" una mappa ma "con" una mappa. Ti dico questo, per dirti che siamo chiamati a scegliere, anzi, a essere scelta. Per fare, meglio prima essere. Sì, perché quanto spesso c'è azione senza pensiero! Istinto. Voglio? Prendo.
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Release date: 19-07-24
- Language: Italian
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Se libérer des migraines naturellement [Get Rid of Migraines Naturally]
- Des étapes pratiques pour reprendre le contrôle de votre vie et prévenir efficacement les migraines [Practical Steps to Regain Control of Your Life and Effectively Prevent Migraines]
- By: Sui H. Wong MD FRCP
- Narrated by: Della Mousse
- Length: 3 hrs and 54 mins
- Unabridged
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Les migraines laissent de nombreuses personnes se sentir seules et incomprises. Trouver un soulagement holistique pour les maux de tête peut être difficile en raison de la quantité écrasante d'informations et du manque de clarté sur les meilleures façons de trouver un soulagement.
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Se libérer des migraines naturellement [Get Rid of Migraines Naturally]
- Des étapes pratiques pour reprendre le contrôle de votre vie et prévenir efficacement les migraines [Practical Steps to Regain Control of Your Life and Effectively Prevent Migraines]
- Narrated by: Della Mousse
- Length: 3 hrs and 54 mins
- Release date: 19-07-24
- Language: French
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Heimische Heilpflanzen Handbuch
- Natürliche Heilkräuter verstehen und anwenden - Die Hausapotheke gegen Alltagsbeschwerden, für mehr Energie und Gesundheit
- By: Silke Eissing
- Narrated by: Dradra Grimm
- Length: 1 hr and 18 mins
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Wir sind umgeben von Heilpflanzen – lernen Sie sie kennen mit diesem Ratgeber und steigen Sie ein in ihre wunderbare Welt. Profitieren Sie von den Kenntnissen ihrer Vorteile und Wirksamkeiten. Dieser Leitfaden soll Sie schnell zu Erfolgserlebnissen führen und Sie mit leichten, praktischen Tipps und wenig Aufwand mit den häufigsten, wildwachsenden und wichtigsten heilenden Pflanzen vertraut machen, die wir direkt draußen in unserer Umgebung finden können. Erfahren Sie viele spannende Infos über ihre Eigenschaften und ihre Verwendung.
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Heimische Heilpflanzen Handbuch
- Natürliche Heilkräuter verstehen und anwenden - Die Hausapotheke gegen Alltagsbeschwerden, für mehr Energie und Gesundheit
- Narrated by: Dradra Grimm
- Length: 1 hr and 18 mins
- Release date: 19-07-24
- Language: German
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Regular price: £8.19 or 1 Credit
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Meditation Schritt für Schritt - Meditieren lernen für Einsteiger
- Wie Sie die Kunst der Meditation leicht erlernen, um tiefe Entspannung, Gelassenheit und innere Zufriedenheit zu erfahren
- By: Pia Gesing
- Narrated by: Mandy Linz
- Length: 1 hr and 30 mins
- Unabridged
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Ich habe meinen Ratgeber "Selbsterkenntnis durch Meditation" in zwei Teile aufgeteilt. Im ersten Teil, der sich auf die Theorie hinter dem meditativen Prozess beschränkt, führe ich Sie in das Erleben der Zeit ein und hinterfrage damit die menschliche Wahrnehmung von Zeit. Anhand des Themas Zeit erkläre ich im Kapitel "Konditioniertes Bewusstsein", wie das Ich-Gefühl im Menschen entsteht, welche Rolle dabei u. a. der soziale Kontext, Spielzeuge und das Schulsystem spielen.
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Meditation Schritt für Schritt - Meditieren lernen für Einsteiger
- Wie Sie die Kunst der Meditation leicht erlernen, um tiefe Entspannung, Gelassenheit und innere Zufriedenheit zu erfahren
- Narrated by: Mandy Linz
- Length: 1 hr and 30 mins
- Release date: 19-07-24
- Language: German
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Toxic
- A Comprehensive Guide to a Healthier Home
- By: Josh Kaye
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Unabridged
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The book guides the listener through the reasons why they should aim to detoxify their home and various different categories to address such as water purification, air purification, EMF mitigation, Lighting, Sleep, Plastic, Clothing, Cleaning Chemicals, Personal Care products, etc. The book serves as a way to bring some of the dangerous chemicals and ingredients in everyday products to light and provides insight into how to mitigate harmful exposure in the home and swap products for cleaner, healthier alternatives.
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Toxic
- A Comprehensive Guide to a Healthier Home
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Release date: 19-07-24
- Language: English
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Ashwagandha: Ancient Secrets Revealed
- Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
- By: Ryan T. Scott
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
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Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus. The age-old wisdom of Ayurveda combines with cutting-edge scientific research in this breakthrough guide, ensuring you a comprehensive, result-driven approach to mental health and wellbeing.
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Ashwagandha: Ancient Secrets Revealed
- Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Release date: 19-07-24
- Language: English
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Kundalini Awakening Activation Shaktipat Sleep Meditation
- By: Elulooja
- Narrated by: Rishma Palkar
- Length: 38 mins
- Unabridged
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This transformative audiobook guides you through the profound experience of Shaktipat, awakening your inner Kundalini energy through gentle resonance. As you listen, you will be guided into a state of deep relaxation, where your inner consciousness is stirred, allowing your Kundalini to rise and flow through your chakras.
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Kundalini Awakening Activation Shaktipat Sleep Meditation
- Narrated by: Rishma Palkar
- Length: 38 mins
- Release date: 19-07-24
- Language: English
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Are you exhausted from restless nights, tossing and turning as sleep eludes you? Deep Sleep Guided Meditations is your all-encompassing solution to achieving restful, rejuvenating sleep every night. Through the power of guided meditation, hypnosis, and affirmations, you'll unlock the secrets to a peaceful mind and a tranquil body, paving the way for deep, restorative sleep.
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 17-07-24
- Language: English
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Marijuana in the Bible
- Cannabis in the Tanakh, Divine Mathematics and the Cure for Cancer
- By: John Martinson
- Narrated by: John Martinson
- Length: 3 hrs and 43 mins
- Unabridged
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Marijuana in the Bible: Cannabis in the Tanakh, Divine Mathematics and the Cure for Cancer delves into the historical, linguistic, and spiritual contexts of cannabis in the Hebrew Bible, offering a fresh perspective on a plant that has been both venerated and vilified throughout history. The book provides compelling evidence and scholarly interpretations that suggest cannabis was a significant component in the sacred anointing oil and other holy applications.
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Marijuana in the Bible
- Cannabis in the Tanakh, Divine Mathematics and the Cure for Cancer
- Narrated by: John Martinson
- Length: 3 hrs and 43 mins
- Release date: 17-07-24
- Language: English
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Cannabis et Santé: Découvrir de nouvelles frontières médicales [Cannabis and Health: Discovering New Medical Frontiers]
- Cannabis
- By: Olivier Bas
- Narrated by: Khalid G.
- Length: 4 hrs and 28 mins
- Unabridged
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Ce guide complet et éclairant vous emmène dans un voyage approfondi à travers l'univers en constante évolution du cannabis thérapeutique. Depuis ses origines millénaires jusqu'aux dernières recherches scientifiques, explorez comment cette plante révolutionne l'approche globale de la santé.
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Cannabis et Santé: Découvrir de nouvelles frontières médicales [Cannabis and Health: Discovering New Medical Frontiers]
- Cannabis
- Narrated by: Khalid G.
- Length: 4 hrs and 28 mins
- Release date: 17-07-24
- Language: French
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The Art of Mindfulness: Finding Calm in Chaos
- By: Joy Summer, Silver Cloud Digital
- Narrated by: Sarah Wells Bull
- Length: 1 hr and 13 mins
- Unabridged
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With "The Art of Mindfulness: Finding Calm in Chaos," you will discover the transformative power of mindfulness to enhance your well-being, improve your mental clarity, and foster a deeper connection with yourself and the world around you. Embrace the journey to a more peaceful and fulfilling life, one mindful breath at a time.
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Mindful techniques that work
- By Jamie Johnson on 20-07-24
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The Art of Mindfulness: Finding Calm in Chaos
- Narrated by: Sarah Wells Bull
- Length: 1 hr and 13 mins
- Release date: 17-07-24
- Language: English
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Die Meditation
- Grundlagen und Anwendung
- By: Omraam Mikhael Aivanhov
- Narrated by: B. Reisinger
- Length: 43 mins
- Unabridged
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Durch die Meditation hat man alle Möglichkeiten, seinem inneren Wesen, das geheimnisvoll und subtil ist, einen Weg zu bahnen, damit es hervorkommen und sich entfalten kann. Wenn es Einblick in den unendlichen Raum erhält, kann es die Wunder, die es dort gibt, aufnehmen und sie allmählich auf der physischen Ebene verwirklichen. Broschüre 302 “Die Meditation” wurde im Jahre 2006 für Sie gelesen und vertont.
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Die Meditation
- Grundlagen und Anwendung
- Narrated by: B. Reisinger
- Length: 43 mins
- Release date: 17-07-24
- Language: German
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- By: Lynette Hill
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Unabridged
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In the year 2021, amidst worldwide fear, chaos, riots, and economic shutdowns resulting from the COVID-19 global pandemic, I was diagnosed with cancer. My scans were not the scans of a person who lives, the medical specialists said, and because of the medical policies put in place to stop the spread of COVID, much of my treatment was administered without the presence of my family or loved ones. Everything in my life had taken a drastic U-turn.
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Release date: 16-07-24
- Language: English
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PhD
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Release date: 16-07-24
- Language: English
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Vedanta and Health
- By: Swami Bodhananda
- Narrated by: Kenneth John
- Length: 16 mins
- Unabridged
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Swami Bodhananda in his book “Vedanta and Health”, presents the deeper experiences of wellbeing. Vedanta deals with the spiritual dimension of persons, while Yoga deals with the mental and Ayurveda with the physical. He says, mind and spirit are interdependent dimensions and the body is the vehicle of the mind and mind is the vehicle of the spirit. A healthy body manifests the powers of the mind and a balanced mind invokes the splendour of the spirit. Ayurveda is the first step, Yoga the next and Vedanta the last step in a person’s fulsome growth and flourishing.
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Vedanta and Health
- Narrated by: Kenneth John
- Length: 16 mins
- Release date: 15-07-24
- Language: English
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Meditationen für die Nase
- By: Anna Scheinfrei
- Narrated by: Cynthia Taha
- Length: 59 mins
- Unabridged
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Willkommen zu diesem Meditationshörbuch, das dir dabei helfen wird, innere Ruhe und Ausgeglichenheit zu finden. In den kommenden Minuten wirst du angeleitet, dich in einen Zustand der Entspannung zu begeben und deine Gedanken zu beruhigen. Nimm dir diese Zeit, um bewusst in deine eigene Mitte zu gelangen und den Moment vollständig zu erleben. Lass dich von den folgenden Meditationen inspirieren, um mehr Klarheit, Frieden und Harmonie in dein Leben zu bringen.
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Meditationen für die Nase
- Narrated by: Cynthia Taha
- Length: 59 mins
- Release date: 19-07-24
- Language: German
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- By: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
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In einer Welt, die von Hektik und Unsicherheiten geprägt ist, bietet diese Einschlafmeditation einen sicheren Hafen der Ruhe und Selbstakzeptanz. "Tiefe Selbstheilung im Schlaf: Bedingungslose Selbstliebe und Hingabe" ist mehr als nur eine Meditation; es ist eine Reise zu dir selbst, eine Einladung, Frieden und Liebe in deinem Herzen zu kultivieren. Mit sanften Anleitungen und beruhigender Musik begleitet dich diese geführte Meditation durch die Nacht, hilft dir, den Lärm des Tages hinter dir zu lassen und in einen Zustand tiefer Entspannung einzutauchen.
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Release date: 14-07-24
- Language: German
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Regular price: £7.99 or 1 Credit
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