Showing results by narrator "Teressa Mahoney" in All Categories
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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Gain awareness and then find relief
- By Brian on 24-12-24
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Release date: 09-12-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Letters from You to You
- Awaken Your Power Through Conversations with Your Higher Self
- By: Ellie Laliberté
- Narrated by: Teressa Mahoney
- Length: 4 hrs
- Unabridged
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Your inner being wants you to listen to them... and until you do, you're cut off from the peace, love, and fulfillment you deserve. Right now, you’re living in your default self. Ever since you were a little child, you have been constructing the patterns that govern your life, some of them taught, some of them developed to protect you in situations that have long since passed. Your inner child still carries wounds, many of which you’re not even aware of, and your sense of self is built around those wounds and the patterns you created to carry yourself through life with them.
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self reflection journey!
- By Silvia Bustamante on 19-12-24
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Letters from You to You
- Awaken Your Power Through Conversations with Your Higher Self
- Narrated by: Teressa Mahoney
- Length: 4 hrs
- Release date: 29-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Love This!!!!
- By Chika Njoku on 24-08-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- By: Sage Wilder
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 59 mins
- Unabridged
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Imagine a calming guide that demystifies the often-overwhelming world of herbal remedies and natural medicine, empowering you to overcome health challenges and unlock a wellness-infused lifestyle. Introducing your blueprint for total wellness through the profound yet beautifully simple world of herbal remedies and natural medicine.
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 59 mins
- Release date: 20-12-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Unabridged
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Much Needed!
- By Hilacamp on 12-11-24
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Release date: 10-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- By: Michelle Andrews
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Unabridged
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In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.
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So much information!
- By Zack Barrow on 12-09-24
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Release date: 16-08-24
- Language: English
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Regular price: £11.99 or 1 Credit
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