New Releases

If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.

Are you ready to take control of your destiny and claim the life you’ve always dreamed of? In Winning, James DeCicco shatters the myths about success and lays out the blueprint for achieving greatness - On your terms. Packed with real-world strategies, thought-provoking stories, and actionable insights, this book isn’t just about achieving your goals; it’s about transforming the way you see yourself and the world around you.

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.

In his latest book, Essays, best-selling author Thibaut Meurisse shares his insights on a variety of topics such as success, happiness, money, personal development and the meaning of life. He raises questions, shares frameworks, and offers tools to help readers figure out how to make the most of their life.

As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

If you’re here, it’s because you’re done. Done with the excuses. Done with the whining. Done with spinning your wheels on the hamster track of mediocrity. Somewhere deep inside, you know you’ve been selling yourself short. Guess what? That’s not just your inner critic talking—it’s your soul calling you out.