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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- By: Lucie Hemmen PhD
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Unabridged
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Release date: 24-12-24
- Language: English
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Regular price: £8.99 or 1 Credit
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- By: Britney Eliason
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Unabridged
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Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Release date: 24-12-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Lessons to My Younger Self
- Navigating Through Workplace Discrimination, Racism, and Sexism
- By: Faye Irving
- Narrated by: Shelley Wade
- Length: 1 hr and 57 mins
- Unabridged
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The pain from discrimination and marginalization led me closer to my purpose of advocacy. I had two choices for responding to what happened to me. I could accept reality and do nothing about the fact that women of color in the workplace will be targeted for abuse and sidelined. My other choice was to use that frustration as a vehicle for warning others and providing tools to navigate those situations. I chose the latter and used this book as therapy to heal from the many years of trauma and prepare others for the journey ahead.
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Lessons to My Younger Self
- Navigating Through Workplace Discrimination, Racism, and Sexism
- Narrated by: Shelley Wade
- Length: 1 hr and 57 mins
- Release date: 24-12-24
- Language: English
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Regular price: £6.39 or 1 Credit
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Mindful Teens Everywhere
- Learn the Basics of Mindfulness with Helpful Exercises That Can Be Done Everywhere
- By: Hedieh Kia
- Narrated by: Corrinne LePage
- Length: 3 hrs and 19 mins
- Unabridged
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By practicing mindfulness, you will be able to ease your brain into a relaxed mode and ratchet down your panic level. By practicing mindfulness, your focus will be sharper, you will complete tasks with less effort, and have more satisfying relationships. By practicing mindfulness, you will decrease your stress, increase your happiness, and learn to enjoy every moment in your life.
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Mindful Teens Everywhere
- Learn the Basics of Mindfulness with Helpful Exercises That Can Be Done Everywhere
- Narrated by: Corrinne LePage
- Length: 3 hrs and 19 mins
- Release date: 24-12-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Empowering Life Skills for Teens
- Mastering Confidence, Financial Literacy, Communication & Wellness for a Successful Future
- By: LoriAnn Garner
- Narrated by: Heather Mitchell
- Length: 4 hrs and 6 mins
- Unabridged
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Are you a teenager puzzled about navigating life’s challenges? Or a parent worried your teen lacks the tools for a successful and fulfilling future? This is the book you've been waiting for—a comprehensive guide designed to equip teens with the confidence, skills, and mindset to thrive in today’s world and beyond.
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Empowering Life Skills for Teens
- Mastering Confidence, Financial Literacy, Communication & Wellness for a Successful Future
- Narrated by: Heather Mitchell
- Length: 4 hrs and 6 mins
- Release date: 23-12-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Ultimate CBT Workbook for Teens
- Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
- By: Robert Clayton
- Narrated by: Mélanie Lamarche
- Length: 3 hrs and 35 mins
- Unabridged
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Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.
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The Ultimate CBT Workbook for Teens
- Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
- Narrated by: Mélanie Lamarche
- Length: 3 hrs and 35 mins
- Release date: 20-12-24
- Language: English
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Regular price: £11.99 or 1 Credit
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1001 Timeless Ancient Proverbs and Sayings for Teenagers to Know!
- By: Daniel Farcas
- Narrated by: Daniel Farcas
- Length: 1 hr and 58 mins
- Unabridged
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Discover the wisdom of the ages with 1001 Timeless Ancient Proverbs and Sayings for Teenagers to Know!, an inspiring collection of time-tested advice and thought-provoking insights from cultures across the globe. This book serves as a guide for young minds, blending the rich traditions of ancient civilizations with practical relevance for today's fast-paced world. Each proverb and saying, carefully curated, offers a glimpse into universal truths about life, relationships, perseverance, and self-discovery.
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1001 Timeless Ancient Proverbs and Sayings for Teenagers to Know!
- Narrated by: Daniel Farcas
- Length: 1 hr and 58 mins
- Release date: 20-12-24
- Language: English
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Essential Money Skills for Teens
- A Step by Step Guide That Teaches Teens and Young Adults How to Create a Budget, Pay Bills, Build Savings, and Become Financially Independent
- By: Melissa Cooley
- Narrated by: Taylor Ryan Craig
- Length: 2 hrs and 59 mins
- Unabridged
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Unlock your potential for financial independence with "Essential Money Skills for Teens", the ultimate beginner's guide to money management for teens and young adults.
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Essential Money Skills for Teens
- A Step by Step Guide That Teaches Teens and Young Adults How to Create a Budget, Pay Bills, Build Savings, and Become Financially Independent
- Narrated by: Taylor Ryan Craig
- Length: 2 hrs and 59 mins
- Release date: 19-12-24
- Language: English
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Personal Finance for Teens & Young Adults
- Unlock Epic Investing Skills, Land a High-Paying Job, Develop Financial Literacy, and Secure the Bag
- By: Frank Jones
- Narrated by: Jacob Baird
- Length: 4 hrs
- Unabridged
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Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.
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Personal Finance for Teens & Young Adults
- Unlock Epic Investing Skills, Land a High-Paying Job, Develop Financial Literacy, and Secure the Bag
- Narrated by: Jacob Baird
- Length: 4 hrs
- Release date: 19-12-24
- Language: English
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Release date: 19-12-24
- Language: English
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Regular price: £14.99 or 1 Credit
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