New Releases

If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.

Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, user-friendly technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods

Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed. Have you ever felt like traditional self-help books don't resonate with your unique experiences as an Autistic adult? Are you searching for practical self-care strategies that acknowledge your strengths while supporting your challenges? You're not alone in this journey.

The Hidden Game takes you deep into the world of dark psychology, revealing the tactics used to influence, manipulate, and control without your awareness. Whether it's in personal relationships, work, or social settings, you'll learn how to recognize and defend yourself from these subtle manipulations. But this isn’t just about protection—it’s about empowerment. This book will equip you with the knowledge to rebuild your confidence, trust your instincts, and take control of your life once again.

O período da infância e adolescência são cenário de elementos, afetos e transformações que definem e influenciam a formação da subjetividade deste ser em elaboração. Para além disso, há todo o processo de socialização e educação que também exercerá pressão sobre gostos, inclinações, expectativas - seja daqueles ao redor sobre a criança ou adolescente, seja dele sobre si mesmo.

Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

In a world where there is so much conflicting information about how we are supposed to live, what can we really know? Knowing the truth, what’s real from what’s fake, should be easy. In today’s world, that’s far from the case. In The Certainty Illusion, Timothy Caulfield lifts the curtain on the forces contributing to our information chaos and unpacks why it’s so difficult—sometimes even for experts—to escape the fake.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

Love doesn’t come with a manual, and let’s face it—fights over thermostat settings, forgotten anniversaries, and whose turn it is to clean the bathroom aren’t exactly covered in romantic comedies. But what if arguments didn’t have to feel like a chore or a crisis? What if they could actually bring you closer? Sparring With Love: A Humorous Guide to Arguing With Your Partner Without Packing Your Bags is here to show you how.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

The gap between research and real-world practice sometimes seems impossible to bridge. "Abstract Intelligence" is here to help. Each week we will walk you through a groundbreaking research paper to discuss its impact on your practice.Join experienced clinical psychologists Drs Rebecca and Aaron Frost as they break down key research papers in mental health, making evidence-based practice accessible and engaging for therapists and anyone passionate about mental health.Each episode tackles a key paper; we go deep into methodology, statistics and theory, but also keep it light and relevant.

Life often resembles a maze. Our hearts and minds, too, can be intricate labyrinths. Yet understanding ourselves becomes essential for a fulfilling existence. In this podcast, we’ll explore personal experiences, share hard-earned wisdom, and uncover the lessons that illuminate our paths so our labyrinths can turn into gardens.

Hallo du, ich bin Sassilou. Ich bin eine introvertierte, nerdige und oft ängstliche Person. Aber ich mag auch Abenteuer und die am liebsten allein! Warum das so ist und warum es sich auszahlt, mutig zu sein, das möchte ich dir mit meinem Podcast zeigen! Sei Teil meiner Erfahrungen und begleite mich zu nerdigen neuen Hobbies, zu Events oder in den Urlaub. Allein mutig sein ist ein Weg voller kleiner Solo-Kampagnen. Hier kannst du alle Folgen hören: PODCAST.DE - https://www.podcast.de/podcast/3530212/solo-kampagne YOUTUBE - https://www.youtube.com/@Solo-Kampagne SPOTIFY - https://...

Wiki Dream is a nonprofit organization about Dream Interpretation and Dream Dictionary, website is https://wikidream.org/, founded by Mr. Vinh Huy Long in December 2024, with the goal of creating an encyclopedic library portal about the meanings and symbols of all dreams. We believe that dreams are not just fleeting images experienced during sleep but also profound messages from the subconscious, providing valuable insights into each person’s emotions, thoughts, and life experiences. Welcome to Wiki Dream, your premier online destination for understanding the world of dream interpretation.

I denna podcast får du följa med på en konstnärs dagbok, där jag delar med mig av råa och ofilterade tankar om livet, ångesten och min kreativa resa. Från insikter om konstvärlden till reflektioner om de egna demonerna – inget är för svårt eller för smärtsamt att dela. En podd för alla som söker äkthet, utan omskrivningar. Välkommen att lyssna. Hosted on Acast. See acast.com/privacy for more information.

Join the Religious Trauma Recovery Podcast, hosted by Jena Montenegro, LMFT, as she talks about all things religious trauma. Each week she will share knowledge and information about deconstruction and deconversion while giving you tools to help navigate many of the challenges that come with leaving a belief system. You will also be hearing from authors and experts on religious trauma along with former pastors and members as they talk about their experiences in how they navigated their way out of religion and into a new life. This is where we find true freedom.

Welcome to Positive Affirmations for Women, your daily boost of confidence, self-love, and empowerment. Designed for women navigating careers, relationships, and personal growth, each short episode delivers powerful affirmations to inspire positivity, build resilience, and cultivate a success mindset. Tune in to transform your thoughts, elevate your energy, and embrace your true potential—one affirmation at a time. Keywords: Positive Affirmations, Women’s Empowerment, Confidence, Self-Love, Personal Growth, Success Mindset, Daily Motivation.