New Releases
New at AudiblePsychology & Mental Health
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How to Be You
- Say Goodbye to Should, Would and Could so That You Can
- By: Ellie Middleton
- Narrated by: Ellie Middleton
- Length: 6 hrs and 28 mins
- Unabridged
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Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for listeners to try out.
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How to Be You
- Say Goodbye to Should, Would and Could so That You Can
- Narrated by: Ellie Middleton
- Length: 6 hrs and 28 mins
- Release date: 05-09-24
- Language: English
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- By: Marlowe Stone
- Narrated by: Chelsea Bartel
- Length: 2 hrs and 26 mins
- Unabridged
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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ADHD-Friendly Hacks for Cleaning and Organizing
- By Shane Flaherty on 05-09-24
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Narrated by: Chelsea Bartel
- Length: 2 hrs and 26 mins
- Release date: 30-08-24
- Language: English
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- By: Estelle Rose
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Unabridged
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Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?
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Perfect!!!
- By Butterflywings09 on 05-09-24
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Release date: 29-08-24
- Language: English
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Regular price: £18.99 or 1 Credit
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Your Journey, Your Way
- How to Make the Mental Health System Work For You
- By: Horatio Clare
- Narrated by: Horatio Clare
- Length: 8 hrs and 45 mins
- Unabridged
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The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.
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Your Journey, Your Way
- How to Make the Mental Health System Work For You
- Narrated by: Horatio Clare
- Length: 8 hrs and 45 mins
- Release date: 29-08-24
- Language: English
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Duped
- Truth-Default Theory and the Social Science of Lying and Deception
- By: Timothy R. Levine
- Narrated by: Scott R. Pollak
- Length: 14 hrs and 4 mins
- Unabridged
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Timothy R. Levine’s Duped: Truth-Default Theory and the Social Science of Lying and Deception recounts a decades-long program of empirical research that culminates in a new theory of deception-truth-default theory. This theory holds that the content of incoming communication is typically and uncritically accepted as true, and most of the time, this is good. Truth-default allows humans to function socially.
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Duped
- Truth-Default Theory and the Social Science of Lying and Deception
- Narrated by: Scott R. Pollak
- Length: 14 hrs and 4 mins
- Release date: 02-09-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Mind the Science
- Saving Your Mental Health from the Wellness Industry
- By: Jonathan N. Stea
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Unabridged
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According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health. Listeners are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.
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Mind the Science
- Saving Your Mental Health from the Wellness Industry
- Narrated by: Jonathan N. Stea
- Length: 8 hrs and 45 mins
- Release date: 03-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
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On the Brink
- Stories of Harm and Healing from a Lifetime in Psychiatry
- By: Penelope Campling
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Unabridged
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In On the Brink Campling takes us into the therapy room, offering unique insight into how we treat those in distress. She shows us how the progress made in a more optimistic era of psychiatry is fast being eroded; how our struggling healthcare system often fails those who need our support; and how crucial it is in today's uncertain world that we do not turn away.
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On the Brink
- Stories of Harm and Healing from a Lifetime in Psychiatry
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Release date: 29-08-24
- Language: English
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The Opinionated Middle Ground
- Consensus Is Possible and Polarization Is Curable
- By: John Scott Cowan
- Narrated by: John Scott Cowan
- Length: 12 hrs and 8 mins
- Unabridged
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In The Opinionated Middle Ground, John Scott Cowan delves into the perpetual identity crisis of the middle ground, a space defined by uncontrollable opposing viewpoints. Despite its uncertainty, the middle ground is crucial for productive human discourse, fostering civility and social cohesion. Drawing from extensive experience in labor relations, scientific research, and leading large organizations, John Scott Cowan shares practical techniques to steer conversations towards collaborative problem-solving.
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The Opinionated Middle Ground
- Consensus Is Possible and Polarization Is Curable
- Narrated by: John Scott Cowan
- Length: 12 hrs and 8 mins
- Release date: 04-09-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Just One Heart
- A Cardiologist’s Guide to Healing, Health, and Happiness
- By: Jonathan Fisher
- Narrated by: Jonathan Fisher
- Length: 10 hrs and 45 mins
- Unabridged
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In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality. Bridging the gap between Western science and Eastern wisdom, this book empowers listeners with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters.
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Just One Heart
- A Cardiologist’s Guide to Healing, Health, and Happiness
- Narrated by: Jonathan Fisher
- Length: 10 hrs and 45 mins
- Release date: 04-09-24
- Language: English
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- By: William Martin
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Unabridged
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Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao. His words resonate just as much now, encouraging today’s sages to recognize their inestimable worth in a youth-centric world that often goes astray.
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Release date: 05-09-24
- Language: English
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Regular price: £44.99 or 1 Credit
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- By: David D. Burns
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Unabridged
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Release date: 05-09-24
- Language: English
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Beyond Her Campus - Celebrating 15 Years
- By: Her Campus
- Original Recording
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Welcome to Beyond Her Campus, a special limited-series brought to you by Her Campus, celebrating 15 years as the leading media brand and community for college women, and exploring the impact we’ve had along the way! Join us, co-founders Stephanie Kaplan Lewis and Windsor Western, as we dive deep with some of our most successful Her Campus alumni from over the years. From news anchors and content creators to authors and mental health advocates, these remarkable women share their incredible journeys that all began in college with Her Campus. Discover firsthand how they found their paths, ...
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The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- By: Bill Plotkin PhD
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Unabridged
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Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.
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The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Release date: 03-09-24
- Language: English
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Breaking the Binge
- Finding Freedom from Emotional Eating
- By: Amanda Wells
- Narrated by: Ryan Gritt
- Length: 3 hrs and 16 mins
- Unabridged
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Are you trapped in a cycle of emotional eating, where food becomes a temporary solace but leaves you feeling guilty and out of control? "Breaking The Binge: Finding Freedom From Emotional Eating" is your comprehensive guide to understanding, managing, and overcoming emotional eating once and for all. "Breaking The Binge" offers engaging dialogues, practical advice, and interactive workbook sections to support your journey.
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Breaking the Binge
- Finding Freedom from Emotional Eating
- Narrated by: Ryan Gritt
- Length: 3 hrs and 16 mins
- Release date: 04-09-24
- Language: English
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Habla para manifestar [Speak to Manifest]
- Un desafío de seis días de diálogo positivo para manifestar la vida de tus sueños (Ley de la atracción - libros cortos nº 9) [A Six-Day Positive Dialogue Challenge to Manifest the Life of Your Dreams (Law of Attraction - Short Books #9)]
- By: Elena G. Rivers
- Narrated by: Adriana Rios Sarabia
- Length: 2 hrs and 5 mins
- Unabridged
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Explorar y transformar tu diálogo interno es una de las herramientas espirituales y de desarrollo personal más efectivas para acercarte más a tus deseos. ¿Qué tiene de bueno pasarte una hora cada día escribiendo, afirmando, visualizando si alimentas tu diálogo interno negativo la gran mayoría del tiempo que estás despierto? El libro Habla para manifestar está pensado para ayudarte con todo esto. Tú también puedes reprogramar tu diálogo interno y convertirte en un líder consciente de tu propia realidad!
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Habla para manifestar [Speak to Manifest]
- Un desafío de seis días de diálogo positivo para manifestar la vida de tus sueños (Ley de la atracción - libros cortos nº 9) [A Six-Day Positive Dialogue Challenge to Manifest the Life of Your Dreams (Law of Attraction - Short Books #9)]
- Narrated by: Adriana Rios Sarabia
- Length: 2 hrs and 5 mins
- Release date: 03-09-24
- Language: Spanish
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Regular price: £6.39 or 1 Credit
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Frances Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrated by: Eileen Frances Stevens
- Length: 7 hrs and 22 mins
- Release date: 03-09-24
- Language: English
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Devenir Grande
- By: Lana
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De mes 20 à 23 ans, j'ai traversé une période sombre marquée par une dépression sévère, une épreuve qui m'a poussée à me déconnecter totalement de moi-même. J'ai connu la solitude, le vide, et l'absence totale de sentiments. Pendant ces années, j'ai mené une vie en surface, cachant mes souffrances derrière un masque, alors que personne n'aurait pu imaginer à quel point j'allais mal.Aujourd'hui, après avoir appris à me connaître, exploré ma religion, et trouvé des clés pour me reconstruire, je souhaite partager mon parcours. Mon podcast, "Devenir Grande," est un journal de...
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FOR.SA - Foreste e Salute
- By: Luigi Torreggiani e Andrea Barzagli - Compagnia delle Foreste
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Che cos’è la terapia forestale?Dove è nata e quando è arrivata in Italia?Quali sono le evidenze scientifiche della sua utilità per la salute umana e quali le opportunità che potrebbe generare per i territori rurali e montani?Ma ancora,che caratteristiche devono avere i boschi per ospitare queste pratiche?Ed è pensabile che, nel prossimo futuro, esse vengano riconosciute ufficialmente entrando così a far parte del sistema sanitario nazionale?Grazie al progetto FOR.SA - Foreste e Salute, risponderemo a tutte queste domande attraverso interviste a ricercatrici, ricercatori ed esperti.Per...
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Reclaim Ability
- By: AGTTC
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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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Bliss-Stories - Maternité sans filtre
- By: Clémentine Galey
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BLISS-Stories est le Podcast décomplexé de témoignages sur la grossesse et l'accouchement. Des histoires réelles, fortes, émouvantes et fascinantes, à partager sans modération ⚡🎧⚡
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