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7-Day Sonic Tonic
- Narrated by: Shannon Eileen
- Length: 12 hrs and 59 mins
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7-Day Sonic Tonic
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Summary
Take a powerful sonic tonic for your spirit.
In just 10 minutes per day, experience divine bliss with this transformational meditation album unlike any other. Effortlessly release stress, clear negative energy, and cultivate inner peace without leaving the comfort of your warm and cozy bed.
Reiki Master and sound healer, Shannon Eileen, uses crystal alchemy singing bowls and her enchanting voice to balance and align your 7 main energy centers (chakras), which influence your physical, emotional, mental, and spiritual well-being.
Each track is infused with Reiki (ancient life force energy) and specific audio frequencies to promote holistic healing from within. Immerse yourself in soothing soundscapes to create a harmonious symphony of vibrational medicine.
Discover multiple ways to travel through this unique sound odyssey:
- Guided imagery for meditation and spiritual connection.
- Breathwork to reduce stress and calm the nervous system.
- Positive affirmations to replace negative thoughts.
- Music-only tracks for relaxation and deep sleep.
- Mantras for chanting, focus, presence, and slowing mental chatter.
You get to choose your own adventure within 12+ hours of therapeutic content. Perfect for personal use, yoga classes, retreats, and more.
Buy this audiobook today to embark on a sacred journey of healing and self-discovery.
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What listeners say about 7-Day Sonic Tonic
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Overall5 out of 5 stars
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- Silvia Bustamante
- 27-03-24
A Journey of Sound Healing and Self-Discovery
This audiobook is a must listen for anyone seeking refuge from the stresses of modern life and a deeper connection with themselves. The author's innovative approach to sound healing, combined with her compassionate guidance and transformative insights, make this audiobook an invaluable resource for anyone ready to embark on a journey of self-discovery and healing. Highly recommended.
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- KarenSuperMom
- 31-03-24
Healing…
This just feels so healing. Her voice is so calming. I’m so glad it found this - just shared it with a friend who is recovering from a serious and scary surgery, I know it will help. This audiobook is such a gift for the soul, and it never gets old.
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- Yas
- 09-03-24
WOW
This is a seriously beautiful, calming and soothing audiobook that is incredible in so many ways. It is so well narrated (Ms Eileen's voice is gorgeous and entrancing) and the various sections provide a structure for both short term and long term goals, whether they be to calm the mind, reconnect with oneself, sleep soundlessly, enhance mediation practice, etc. There is plenty of quality content within this 12+hour listen. Also, the background music and sounds are blissful. I'm glad I came across this book and will be listening again and again!
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- Andy.H
- 13-03-24
Refreshing musical journey !
7 Day Sonic Tonic is a captivating journey through uplifting melodies and rhythms. With its diverse tracks, it offers a refreshing boost of energy for each day of the week.
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- Poppy
- 07-04-24
A nice reset
I found the guided imagery and breathwork tracks to be effective. They offered me some relief from the chaos, helping me to feel more calm. The music-only tracks helped me achieve a deeper sleep than I've had in a long time.
This is a valuable tool for anyone looking for some peace in their busy schedule. For me, it's been a way to care for my mental well-being in my daily life.
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- MW
- 12-03-24
love it!
I really enjoyed listening to this audiobook. It's a 12 hours sound bath with wonderful sounds and rhythms that clears your mind and helps you relax. You don't really have to meditate with it. In the last few days I didn't medidate with it. I just play the audiobook and lying on my armchair relaxing. This is so joyful. I never had so relax for so long time. My body is relaxed and my mind feels soothing listening to this audiobook. I'd highly recommend it.
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- Christine Wilson
- 29-03-24
The Healing Power of Vibrations!
After diving into '7-Day Sonic Tonic,' I feel like I've been on a profound journey of relaxation and healing. As someone curious about chakras and their impact on my well-being, this audiobook was a delightful revelation. The guided meditations were incredibly soothing, offering a deep dive into each chakra's significance and location within the body. The combination of positive affirmations, mantras, and Reiki energy truly made for a spiritual sound bath that left me feeling cleansed and rejuvenated. It's an enlightening experience that I would highly recommend to anyone looking to explore the healing power of vibrations.
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- K Carson
- 06-04-24
Round-the-Clock Relaxation
Let the soothing sounds of "7-Day Sonic Tonic" fill your space with calm - day and night. As a background soundtrack, it enhances moments of relaxation, meditation, and sleep, ensuring a continuous stream of tranquility and well-being.
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- Paola Perez
- 09-04-24
refreshing guide
It uses sound for mindfulness and healing, offering a week-long journey that anyone can follow. The book's practical exercises, from tuning into ambient sounds to creating personalized playlists, make it easy to incorporate sonic practices in daily life. It encourages listeners to explore the transformative power of sound for those seeking a harmonious path to well-being.
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- Brendan Maguire
- 16-04-24
Soothing and relaxation
I'm new to meditation and this audiobook has introduced me to a new way to cope with my stress & negative thoughts. While I had heard of chakras, I didn't understand them or realise how many of them there are.
The breathing exercises, the fantastic narration and the soothing sounds have been fantastic.
Make sure you listen when you are able to relax and I personally listened to the audiobook in bed. A great way to drift off.
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