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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
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And How Does That Make You Feel?
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Summary
Have you ever wondered what goes on behind the closed door of the therapist's office? What's revealed there may surprise you.
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist's guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.
It's everything you wanted to know about therapy (and quite a few things you probably didn't).
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual
'Raw and honest. It will change the way you think about and treat your own mental health.' Dr Nicole LePera, New York Times number one bestselling author of How to Do the Work
'An amazing and important book. Practical, profound, entertaining and enlightening.' Cathy Rentzenbrink, Sunday Times bestselling author of The Last Act of Love
What listeners say about And How Does That Make You Feel?
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- Elizabeth Kay
- 16-03-24
Beautiful!
A really engaging book, it was fascinating to consider how both therapist and client "feel", and how I felt listening. A real mix of funny, moving, dark and relatable. Brilliant!
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- Amazon Customer
- 26-06-24
The accuracy.
As a new therapist I really enjoyed this find it really reassuring as I could see this in myself during sessions. I recommend this witty version of ourselves to other therapists
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- Amazon Customer
- 08-06-24
Insightful, intense and light-hearted
A beautiful balance of serious and humour. Josh takes you on a journey, multiple journeys in fact, with informative and intense insights into therapy while managing to keep it refreshing and delicately funny.
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- Vince
- 10-06-24
Brilliantly written
As a former therapist, I found this book amazing, it captures the process superbly, I wish this had been around when I was still practicing. Beautifully written, brilliantly narrated and brutally honest.
V.
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- Carly Ann Jones
- 06-05-24
Wonderful insight into the therapy room
I laughed and cried my way through it and learnt so much about therapy. Loved it!
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- mumma23
- 29-05-24
Excellent insight into the therapists profession
As a newly qualified therapist I found this book a really good read. Absolutely recommend reading this book.
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- Philip T.
- 27-04-24
It made me think
Great insight, informative, thought provoking and strangely enjoyable. Therapy is delivered by fellow humans. Thank you.
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- Anonymous User
- 30-05-24
Humour and Realism
Highly recommended. Excellent examples of reality in the therapy room. This has been fantastic for a student of psychology.
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- Sammie
- 19-04-24
I laughed, I cried and I winced!
This book delves deep into the inner workings of Joshua's mind as a therapist while also delivering psychoeducation. It will have you laughing, crying and winching so much that you won't realise just how much you're learning!
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- Anonymous User
- 17-04-24
Authentic and personal
It is a refreshingly honest, and unpretentious book. It us motivating, thought provoking and educational, as well as good story telling.
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