Listen free for 30 days
Listen with offer
-
Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Feeling Great
Buy Now for £35.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what's wrong with us, but rather - what's right with us. And when you listen and suddenly hear what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away.
Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.
Are you tired of feeling
Down, depressed, or unhappy?
Anxious, panicky, or insecure?
You can change the way you feel!
You owe it to yourself to feel great!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.