• Is brain drain ruining your gym game?

  • Oct 7 2024
  • Length: 2 mins
  • Podcast

Is brain drain ruining your gym game?

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  • Summary

  • Feeling too mentally exhausted to hit the gym? You're not alone. Mental fatigue can have a big impact on your physical fitness.

    LINKS

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Executive Producer: Anna Henvest
    Editor: Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
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Psychology Hygiene & Healthy Living
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