• What are some of the most effective exercises that our listeners can start with, even at home?

  • Nov 12 2024
  • Length: 13 mins
  • Podcast

What are some of the most effective exercises that our listeners can start with, even at home?

Listen for free

View show details

  • Summary

  • Some people believe that they can't workout without the big fancy gym membership, the group classes, the perfect workout outfit, good music, a workout buddy, a trainer and a good pair of running shoes.

    All those things ARE nice, but are not actually a part of the DOING part of the workout!

    Join me on the Barefoot Trainer Podcast, where Amanda Buckner, owner of Untamed Fitness, breaks down some of the most effective exercises that you can do in the comfort of your own home- no gym membership necessary!

    Check out the Barefoot Trainer on Instagram @barefoottrainer.

    For more information on Untamed Fitness, check out our website at untamedfitnessmma.com

    Music by Ruwin from Pixabay
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about What are some of the most effective exercises that our listeners can start with, even at home?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available