If you’ve ever felt frustrated, resentful, or powerless, this episode will help you shift your mindset and take simple, actionable steps toward lasting change.

What if I told you nobody is coming to save you - and that’s the best news you’ll hear today? In this episode of Who Do You Think You Are Talking To, I am speaking about the patterns that keep us stuck, relying on others to fix, fulfill, or save us - and how to break free to reclaim our personal power.

Here’s what we’re unpacking in this episode:

• The myth of “happiness from others”: Why relying on others for your joy is a losing game.
• Real-life examples: How I fell into the trap of expecting others to fix things - and how I got out.
• The power of triggers: How to recognize what sets you off and shift from reaction to response.
• The “what do I want?” moment: Why focusing on solutions (not problems) can change everything.
• Self-created feelings: How to cultivate calm, love, and joy from within - no external approval required.
• Two transformational action steps: Simple, repeatable habits to feel empowered every day.

If you’re ready to move from frustration to empowerment, this episode is your invitation to pause, reflect, and take those small but mighty steps toward living life on your terms.

Resources Mentioned:

• Free Morning Routine Checklist – Start your day with clarity and calm.

Keep your eyes and ears out for my 30-Day Pause and Reset Mindful Journey which is starting January 29th – one this 30 day journey you will receive daily tools and prompts to set yourself up for success in just 10 minutes a day!

Remember, you’re not broken, and you don’t need fixing, you’re powerful. It’s time to show yourself the love and care you deserve. Thank you for listening, sharing, and showing up for yourself. Let’s keep growing together!

See you next time!

Connect with me:

LinkedIn: @jennymaxwellcoach

Instagram: @jennymcoaching

Website: www.jennymcoaching.com