Eat Like the Ancient Incas

10 Best Anti-Aging Superfoods You've Never Heard Of

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Eat Like the Ancient Incas

By: Todor Djordjevic

Narrated by: Chris Abernathy

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About this listen

The proven steps and strategies on how to integrate some of the most exotic superfoods in your daily diet are provided. Find out what kind of superfoods were used by the Incas and other Mesoamerican (Mayan and Aztec) cultures to fight aging and promote longevity. Camu camu, quinoa, amaranth, sweet potatoes, and purple potatoes are some of the superfoods worth knowing that are readily available. Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control

Ancient History