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  • F**k It

  • The Ultimate Spiritual Way
  • By: John C. Parkin
  • Narrated by: John C. Parkin
  • Length: 6 hrs and 52 mins
  • 4.4 out of 5 stars (7 ratings)

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F**k It cover art

F**k It

By: John C. Parkin
Narrated by: John C. Parkin
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Summary

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

It’s a spiritual way that doesn’t require chanting, meditating, or wearing sandals. And it’s the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.

With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the "shoulds" and the "oughts" that dominate their lives, and finally doing what they want to, no matter what others might think.

"Self-help for the time-poor and psycho-babble intolerant." MARIE CLAIRE

©2022 John C. Parkin (P)2022 Hay House

Critic reviews

‘Stressed, angry or upset? Then try F**k It therapy.’
- Sunday Times Style magazine

‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’
- The Guardian

‘This year, dare to say F**k It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don’t feel like a martyr and I had real fun.’
- Red magazine

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Good parts but still entertain our sense of being separate individuals

There are some good parts in this book but I don't think it is the same material as The Power of Now as the author compares at the beginning of the book.
There is still a sense of "I am the doer" or free will which goes against zen or other Buddhist traditions.

Regarding all the author's comments on the pandemic, I think that was really when people should have been "f**k it" practitioners by quickly realising the whole thing was over exaggerated from lockdowns to the ineffective vaccination campaign. F**k it to TV and to the news fear mongering would be the advice I would add in this book really.

I think the "f**k it" attitude the author describes naturally comes with age and with years of disappointment and disillusionment. You naturally learn to spot BS and say "f**k it" when needed.

The book might be handy for some though.

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Thanks

Amazing thanks so much really helped me out cant wait to listen to more 😀😀😀 thanks

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