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Get a Grip on Your Emotional Intelligence
- Enhance Relationships and Achieve Self-Mastery
- Narrated by: Jamal West
- Length: 4 hrs and 38 mins
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Summary
Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of!
How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals?
Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?
Are you the only person who is drowning in stress and challenging situations while others appear immune?
In this guide to the 4 pillars of EI, here is just a fraction of what you will discover:
-- The unique Get-A-Grip EI Self-Assessment with 50 questions and a detailed understanding of your results FREE!
-- 10 ways to start your self-awareness journey and 5 tools to help you accurately identify your emotions
-- How to incorporate cognitive behavioral techniques into your daily routine for enhanced mental well-being
-- How to bounce back from stressful scenarios stronger with emotional resilience practices
-- The power of perspectives, effective listening, and reading non-verbal body language to boost your empathy and compassion for others the key to meaningful relationships
-- What it takes to break down the barriers of communication, understand messages, and make sure your messages are clearly received to build relationships and reduce conflict
-- Bonus Action Items for each chapter to reinforce your emotional intelligence mastery
And much more.
If you are ready to join those who have mastered their emotional intelligence, then scroll up and click the Add to Cart button right now.
What listeners say about Get a Grip on Your Emotional Intelligence
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- Anonymous
- 15-06-24
Insightful!
"The 4 Pillars of Emotional Intelligence" has been transformative for my relationships and personal growth. The Get-A-Grip EI Self-Assessment and practical tools for self-awareness and emotional resilience were eye-opening. This book's insights on empathy, effective listening, and clear communication have helped me build stronger, more meaningful connections with others.
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- Alisha Kapani
- 22-07-24
Really great book!
This book is great for those trying to improve their emotional intelligence and strengthen their relationships. It's packed with practical advice and tools, including a unique self assessment to help you understand your emotional landscape which I really enjoyed. This is an awesome resource for building meaningful connections and achieving true happiness beyond the superficial
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- KelliG
- 20-07-24
The power of empathy and compassion
The audiobook talks about the power of empathy and compassion, highlighting the importance of perspective-taking, effective listening, and reading non-verbal body language. The narrator’s empathetic delivery underscores the significance of these skills in fostering meaningful relationships. This section provides practical advice for boosting empathy and deepening connections with others.
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- D.Lynch
- 12-07-24
Transform Your Interpersonal Skills
It offers transformative insights into improving interpersonal skills. The author delves into the core components of emotional intelligence, such as empathy, self-awareness, and emotional regulation. Each chapter is filled with practical advice, exercises, and relatable anecdotes that make learning enjoyable and impactful. Since reading this book, I've noticed a positive shift in my relationships and how I handle emotional challenges. It's a valuable resource for anyone looking to enhance their social interactions and personal well-being.
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- Arizona Reader Chevy's
- 14-06-24
Great information and narration
I received this audiobook as a gift, and am so glad that I did. I have read and learned a lot about emotional intelligence previously from training and workshops I attended, but this audiobook is a great refresher and has all the details in one place rather than needing to go to two or three different sources for this solid information. One thing that was a little unusual, however, was having a request for a review right in the middle of the audio. It broke my concentration. But, then again, I did follow through and post this review, so I guess it worked.
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- ItsMeMarco
- 12-07-24
Essential Guide to Emotional Intelligence
This audiobook is a game-changer for anyone looking to improve their relationships and personal well-being. The author breaks down complex concepts into easy-to-understand steps, making emotional intelligence accessible to everyone. I loved the practical tools and actionable tips that I could start using immediately. The self-assessment was eye-opening and helped me understand my strengths and areas for improvement. The narrator’s voice is engaging and makes the content even more enjoyable. Highly recommend if you want to enhance your EI and see real, positive changes in your life!
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- Al F
- 17-07-24
Unlock the power of emotional intelligence
As it says in the book, "Life's fulfillment isn't about titles, figures in your bank accounts, or the number of 'likes' one gets." Very true. This book is a blueprint on the 4 pillars of Emotional Intelligence and will make you realize that happiness solely depends on the quality of relationships in your life. The book offers a distinct Get-A-Grip EI Self-Assessment and hands-on tools for self-awareness and techniques of emotional resilience are very powerful. You will also learn techniques of cognitive behaviorism, nonverbal body language, and how to improve your communication skills. This guide gives real-life, empowering self-help advice for anyone who feels weighed down by stress or difficulty in relationships, I think this is a book that can help everyone and I highly recommend it.
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- Anonymous User
- 29-07-24
Transformative Guide to Emotional Mastery
"Get a Grip on Your Emotional Intelligence: Enhance Relationships and Achieve Self-Mastery" is for anyone seeking to improve their emotional intelligence and cultivate more profound, meaningful relationships. Whether new to the concept or seeking to deepen their understanding, this book provides the tools and insights needed to transform their emotional landscape and enrich their relationships.
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- Drake
- 12-07-24
Empowering and Insightful
This book, Get a Grip on Your Emotional Intelligence: Enhance Relationships and Achieve Self-Mastery, is an empowering read. The author provides deep insights into how emotional intelligence can impact every aspect of our lives. I appreciated the clear and engaging writing style, which made complex concepts accessible. The strategies for enhancing emotional intelligence are practical and actionable, making it easier to implement them in real-life scenarios. This audiobook has significantly improved my ability to manage emotions and communicate more effectively. Highly recommended for personal growth enthusiasts.
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- Lynn
- 13-06-24
Unlock Your Potential
This is a powerful tool for unlocking your potential. The author presents a thorough exploration of emotional intelligence, backed by research and practical applications. I especially appreciated the focus on self-mastery and how it can lead to more fulfilling relationships. The book's actionable strategies and exercises have made a noticeable difference in my emotional regulation and communication skills. It's an inspiring and informative listen that I highly recommend to anyone seeking to improve their emotional intelligence.
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