Listen free for 30 days
Listen with offer
-
Good Nutrition or Bad Nutrition
- That Is the Question: Right Energy Right Nutrition Right "Food" Anti Inflammation
- Narrated by: Tori Ana Leese
- Length: 1 hr and 24 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Good Nutrition or Bad Nutrition
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition.
This is not a recipe book; it explains the types of foods to eat but does not contain detailed recipes. It is a detailed comprehensive book on healthy nutrition, to provide energy and quality nutrition.
The information in this book can help you put together some of your own recipes and help you adapt the meals that you already eat. There are some energy recipes included.
There has been extensive research into the benefits of some of the foods in this book. The writer of this book has a medical background.
The information in this book is for educational reference, and is not a substitute for professional help if needed. It is a guide for introducing healthy foods to our diets to help us live healthier lives.