Listen free for 30 days

Listen with offer

Sample

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Guided Meditation

By: Mindfulness Training
Narrated by: Mindfulness Training
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_samplebutton_t1

Listeners also enjoyed...

Deep Sleep Hypnosis cover art
Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation cover art
Guided Meditation for Procrastination cover art
Bedtime Stories for Stressed Out Adults (2 in 1) cover art
Yoga Nidra Meditation cover art
Sleep Better cover art
Bedtime Stories for Stressed Out Adults cover art
Guided Meditation for Anxiety cover art
Deep Sleep and Mindfulness Meditation cover art
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources cover art
Positive Thinking Meditation cover art
Meditation for Rapid Deep Sleep cover art
Meditation for Positive Thinking cover art
Mindfulness Meditation cover art
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think cover art
Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 cover art

Summary

Learning to think positively through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, removing negative thoughts and inner peace is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of negativity and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles and negativity into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress and think positively quickly and easily.

This meditation script will help you:

  • Increase positivity
  • Feel empowered
  • End negative thoughts
  • Increase daily gratitude

There's no need to stay in a negative state of mind.

©2016 Mindfulness Training (P)2016 Mindfulness Training

What listeners say about Guided Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.