Brought to you by Penguin.

EVERY TRANSFORMATION STARTS FROM THE NECK UP
Are you tired of never getting what you want?
Is convenience preventing you from achieving your goals?
Do you crave an easier, more meaningful life?
An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy.
By breaking down the seven key mindset principles for success, strength and happiness, Hard Stuff, Easy Life will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that’s anything but ordinary. Making peace with your past, loving yourself and recognising the power of the mind to dictate reality are just a few of the teachings Jay shares to energise and inspire you on your journey towards true transformation.
Whether you're aiming to conquer personal goals, get rich and successful, or thrive in your personal life, this book is your compass and guide towards what can be your easy life of fulfilment, abundance, and jaw-dropping achievements. It’s your new revolutionary guide that will transform your life, starting from the neck up.
CRACK THE MINDSET CODE AND START LIVING YOUR BEST LIFE