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Healthy Eating

By: Johnson Harbes
Narrated by: Dave Wright
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Summary

We all have a vague comprehension as to what healthy eating entails but for many, it may instantly sound like a diet of deprivation and boredom. Not so. Healthy eating can still be exciting and tasty, it just means that you reduce the amount of processed and junk food that you might have previously consumed and choose those foods that actually serve to fuel your body instead of laden it down with unnecessary fat and poor nutritional content. Find out more hereFind out more here.
©2014 Perpetual Growth LLC (P)2014 Perpetual Growth LLC
Diets, Nutrition & Healthy Eating
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