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Skip the Gym and Lose Weight

The 10 Tenets to Lose 50 Lbs in 6 Months

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Skip the Gym and Lose Weight

By: Jeremy Frank
Narrated by: Rich Brennan
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About this listen

Being overweight holds back so much of what makes life so wonderful. Becoming winded quickly, feeling worn down after simple exercises, and never being pleased in the mirror are just some of the detractions of being overweight. To change that and slim down to a healthy, happy body, see these 10 tenets I used to lose 50 pounds in six months.

©2017 Jeremy Frank (P)2019 Jeremy Frank
Eating Disorders Personal Success Mental Health
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