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The Mindfulness of Singing
- Creating a Harmonious Mind, Body, and Spirit
- Narrated by: Denise Bernardini, Toni Crowder
- Length: 4 hrs and 19 mins
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The Mindfulness of Singing
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Summary
Dive into a step-by-step process for embracing a mindfulness practice by allowing your raw natural singing voice to be the ultimate bio-feedback tool. Mindfulness and singing have a natural affinity, as they both require a sense of presence. The Mindfulness of Singing fulfills a dynamic niche in the explosive mindfulness market.
Change your habits, change your life, and let singing be the tool that provides you immediate feedback. Listeners will be guided through the authors’ four-step “SING method”, which brings awareness to one’s mind, body, and spirit. Applying the actionable hands-on tips creates a vibrant and more fully present lifestyle, which enriches one’s authentic voice.
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