Are you waking up as if by accident every single morning? This needs to stop.

It's not surprising that we lose focus on our goals when we're juggling the responsibilities of both professional and family life.

However, if there's always an excuse, when WILL you start?

We often complain about the results we don't have but don't take accountability for the work we didn't put in to get there.

In this episode, Smith and Mayhew give 10 clear actions and practices that will guarantee you a better outcome than what you have today.

Whether you're looking to change your life or simply take it to the next level, these will help.

Just remember, no one will do it for you.

Dr Rick Rigsby's 10 Minute Speech: https://www.youtube.com/watch?v=UGyKmiySTv8

To join Our FREE Skool Community: https://www.skool.com/agame/about

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Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/