• 055: Eating Normal at an All-Inclusive Vacation

  • Aug 12 2024
  • Length: 16 mins
  • Podcast

055: Eating Normal at an All-Inclusive Vacation

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  • Summary

  • If you are a binge eater or struggle with overeating, you may have a love-hate relationship with vacations. Buffets, endless pina coladas, room service, and allllll the things!? Yikes.

    In this episode, we’re talking about how to enjoy your all-inclusive vacation without stressing over every bite or feeling guilty. I’ll share 3 tips to help you make it happen, whether you're poolside or trying new dishes!

    Tune in for tips and a little food freedom inspiration!

    What can you expect from this podcast & future episodes?

    • Bite-size episodes that are binge-able (no pun intended)!
    • Tips to help you stop binging & overeating
    • A friendly face, hint of sarcasm & touch of tough love to help you be normal around food.


    Follow me for daily tips on Instagram! @kellylwellness

    Are you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating - without Relying on Willpower’ to learn how it’s possible!





    Connect with Kelly here:
    @kellylwellness
    www.kellylwellness.com

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