What if you could FINALLY identify those pesky food triggers that are causing your IBS symptoms?

There may be a way to do just that..

In this episode, we'll explore how to identify your triggers and reduce your symptoms of IBS. You'll learn:

1. 1 stupidly simple hack to identify any food trigger
2. Why the most simple answer is usually the right one, when it comes to your IBS

To identify your food triggers once and for all, hit play and listen now.

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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