• #127: How to Build Great Shoulders, Best Strategy to Lose Fat and Gain Muscle

  • Nov 22 2023
  • Length: 27 mins
  • Podcast

#127: How to Build Great Shoulders, Best Strategy to Lose Fat and Gain Muscle

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  • Summary

  • After talking about why getting outside is important for your health, my trip to Hawaii, and Ted Lasso, I talk about how you can build aesthetically pleasing shoulders and the best strategy to lose body fat and gain muscle mass. How to build great shoulders (8:15) Best strategy to lose fat and gain weight (16:01)
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Exercise & Fitness Hygiene & Healthy Living
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